Knee Pain After Hiking Downhill: Why It Happens & How to Prevent It on Your Next Hike
Knee pain from hiking is commonly called “hiker’s knee.” Unfortunately, hiker’s knee is a common occurrence and complaint when coming
Read moreKnee pain from hiking is commonly called “hiker’s knee.” Unfortunately, hiker’s knee is a common occurrence and complaint when coming
Read moreI’ve hiked at all times of day, though I do prefer to hike in the early-morning hours on weekdays. You
Read moreI love to hike in the winter, if only because I’m not having to constantly swat away insects. I do
Read moreTicks do not die in winter, at least not in Virginia where the average winter lows are only in the
Read moreHow long does it take to hike five miles? Just as no two hikes are the same, no two hikes will
Read moreI’ve been fortunate to have seen very few snakes on the hiking trails. As the weather has cooled, however, I
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