<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//gohikevirginia.com/wp-content/plugins/wordpress-seo/css/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://gohikevirginia.com/</loc>
		<lastmod>2026-04-24T20:10:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://gohikevirginia.com/stuarts-knob-hike/</loc>
		<lastmod>2021-01-02T12:00:53+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Beach-Overlook-Fairy-Stone-State-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/First-Mine-2-Stuarts-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Stuarts-Knob-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Stuarts-Knob-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/First-Mine-Stuarts-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Second-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Bull-Mountain-Overlook-Stuarts-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Iron-Mine-Spur-Trail-Mine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Iron-Mine-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stones.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairystone-Pit-Stop.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/winter-swim-virginia/</loc>
		<lastmod>2021-01-08T12:44:50+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Winter-Waterfall-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Winter-Waterfall-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Upper-Shamokin-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Scenic-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/big-cedar-creek-falls-big-falls-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Lower-Whiteoak-Canyon-Falls-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Swimming-Hole-Rope-Swings.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-View-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/redtail-ridge-loop/</loc>
		<lastmod>2021-02-20T14:03:56+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtail-Ridge-Overlook-Two.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtail-Ridge-Overlook-One-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Shenandoah-River-CulDeSac-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Cabin-Connector-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtrail-Ridge-Red-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtrail-Ridge-Leafless-Tree-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtrail-Ridge-Overlook-Three.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Tulip-Poplar-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Tulip-Poplar-Explorer-Pose.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtrail-Ridge-Overlook-One.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/pyrite-mine-loop-hike/</loc>
		<lastmod>2021-02-22T12:00:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Early-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Boards-.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Loop-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Laurel-Loop-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Dark-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Early-Quantico-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Pyrite-Mine-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Bridge-After-Pyrite-Mine-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Second-Pyrite-Mine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Cascades-Down-Low.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Mary-Bird-Branch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Turkey-Run-Ridge-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Turkey-Run-Ridge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Late-Water-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Final-Steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/leopolds-preserve/</loc>
		<lastmod>2021-03-08T12:00:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Late-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Natures-Tiny-Workers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Creek-Stompin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Wetlands.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Creek-Two-Kids.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Paved-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Gravel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Old-Shed.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Old-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Old-Home-.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bull-run-mountains-green-loop/</loc>
		<lastmod>2021-03-15T14:46:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Chapmans-Mill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Railroad-Tracks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Max-Tree-Roots-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-First-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Corum-House-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Memorial-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Upper-Mill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Ice-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Tunnel.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/historical-hiking-trails-virginia/</loc>
		<lastmod>2021-03-19T11:00:39+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Natural-Bridge-State-Park-Monacan-Indian-Village.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Cannon.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Benches-Bluff-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Cemetery-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/First-Mine-Stuarts-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Iron-Furnace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/PWFP-Second-Pyrite-Mine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Chapmans-Mill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Natural-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Invaded-Farmland.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-Historical-Building.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/easy-hikes-water-views-virginia/</loc>
		<lastmod>2021-04-09T13:40:42+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Lake-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Trail-Scenic-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Rocky-Peninsula.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Large-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Saltwater-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Wooden-Pier-Views-Beaver-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Fossil-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Watch-House-Loop-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Later-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/boyds-hole-trail/</loc>
		<lastmod>2021-04-17T20:43:30+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyd-Hole-Potomac-River-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Plantation-Foundation.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Mallows-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Late-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-State-Park-Camping.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/kanes-creek-eagle-spur-trail/</loc>
		<lastmod>2021-04-21T11:00:10+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Descent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Firs-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Observation-Blind.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-White-Blaze.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/boykins-landing/</loc>
		<lastmod>2021-05-10T13:16:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-landing-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-water-side-trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-early-trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-red-blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-final-steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-landing-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-water-views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-wooden-steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/government-island-virginia/</loc>
		<lastmod>2021-05-17T12:53:40+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Entrance-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Austin-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Boardwalk-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Quarry.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Log-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Aquia-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Native-American-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Upper-Path.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/pass-mountain-summit/</loc>
		<lastmod>2021-05-19T11:00:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Scenic-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Lush-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Wildflowers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Scenic-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Early-White-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Elkwallow-Wayside.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/massanutten-trail-hikes/</loc>
		<lastmod>2021-05-28T11:00:19+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Buzzard-Rock-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Scenic-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-More-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Meneka-Peak-Turn-Off.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/fauquier-county-hikes/</loc>
		<lastmod>2021-06-13T20:38:48+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Front-Porch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Cabin-Front-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/AT-North-South-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/rapidan-camp/</loc>
		<lastmod>2021-06-24T13:48:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Creel-Cabin-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Mill-Prong.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Milam-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Concrete-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Log-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Mill-Prong-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Brown-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Big-Rock-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/buck-hollow-buck-ridge-loop/</loc>
		<lastmod>2021-07-03T11:00:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Buck-Ridge-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Early-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-First-Water-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Buck-Ridge-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Route-211-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Buck-Ridge-Stairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Buck-Ridge-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Early-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Stream-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shady-hikes-virginia/</loc>
		<lastmod>2021-07-10T17:54:03+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Early-First-Hike.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Wooden-Pier-Views-Beaver-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-wooden-steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Observation-Blind.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/First-Landing-State-Park-Osmanthus-Trail-Bald-Cypress-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Scenic-View-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bull-Run-Occoquan-Trail-Bull-Run-Header.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Lake-Picnic.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Camping.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Chestnut-Ridge-Trail-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-First-Viewing-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Mill-Mountain-Star.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/marys-rock-hike-northern-approach/</loc>
		<lastmod>2021-07-12T20:28:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Early-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Skyline-Drive-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Blue-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Elkwallow-Wayside.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hickory-hollow-natural-area-preserve/</loc>
		<lastmod>2021-07-12T22:08:32+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/hickory-hollow-trail-sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-White-Green-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Bench-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Ann-Messick-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Swamp-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Hickory-Hollow-Early-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/thompson-hollow-trail-overall-run/</loc>
		<lastmod>2021-07-23T18:41:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-Small-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Forest-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-3.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/riverbend-park-great-falls-watkins-island-overlook/</loc>
		<lastmod>2021-07-28T13:32:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-Potomac-River-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/RIverbend-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Riverband-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-Skipping-Stones.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-Follow-the-Hollow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-First-Trail-Climb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-Mansion.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-Stone-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-Watkins-Island-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Riverbend-First-Bench.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/virginia-eastern-shore-hikes/</loc>
		<lastmod>2021-08-04T18:16:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Driftwood.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Overlook-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lighthouse-Trail-Assateague-Lighthouse.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Driftwood-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Observation-Deck.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-colleges-universities-virginia/</loc>
		<lastmod>2021-08-13T16:22:50+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Skyline.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Bench-12.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bull-Run-Occoquan-Trail-Bull-Run-Header.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Mountain-Views-from-Peaks-of-Otter-Lodge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Rappahannock-River-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Right-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Large-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Summit-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-East-Views-from-West.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Fossil-Beach.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/twin-pinnacles-hike/</loc>
		<lastmod>2021-08-22T14:53:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Big-Pinancle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-State-Park-Wild-Ponies-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Massie-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Big-Pinnacle-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Big-Pinnacle-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Big-PInnacle-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Little-Pinnacle-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Little-Pinnacle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Twin-Pinnacles-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Big-Pinnacle-Spur.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/widewater-state-park/</loc>
		<lastmod>2021-08-22T15:01:42+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Long-Pond-Bench-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Canoe-Launch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Orange-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Long-Pond-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Long-Pond-Bricks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Long-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Holly-Marsh-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Holly-Marsh-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Holly-Marsh-Bird-Nest.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Holly-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Visitor-Center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/butterfly-trail/</loc>
		<lastmod>2021-08-22T18:54:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Marsh-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Early-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Small-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Battery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Marsh-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Observation-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Visitor-Center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hughlett-point-natural-area-preserve/</loc>
		<lastmod>2021-08-22T19:26:22+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Sandy-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-North-Deck-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Boardwalk-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-North-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-South-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Sandy-Wetlands-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Shoreline.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Tall-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Forested-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-little-schloss-trail/</loc>
		<lastmod>2021-08-22T20:52:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Payoff-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Purple-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Controlled-Burn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Mountain-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Flora-Return.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-shenandoah-national-park/</loc>
		<lastmod>2021-08-22T20:58:10+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Sky-Meadows-State-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Shenandoah-River-State-Park-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Sky-Meadows-State-Park2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bay-view-trail-mason-neck-state-park/</loc>
		<lastmod>2021-08-22T21:38:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Bay-View-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Forest-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Freshwater-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Belmont-Bay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Navigational-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Freshwater-Snails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Playground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Picnic-Area.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/first-battle-manassas-trail/</loc>
		<lastmod>2021-08-22T21:44:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Cannon.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Invaded-Farmland.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Intersection.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Bull-Run-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Stone-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Boardwalk-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Henry-Hill-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Monument.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Placard.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/rose-river-falls-loop-hike/</loc>
		<lastmod>2021-08-23T11:33:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Rocky-Path-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Fire-Road-Trail-Marker-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Early-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Cave-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Second-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Small-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Parking-Lot-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Big-Meadows-Wayside-Exterior.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/eagle-rock-hike/</loc>
		<lastmod>2021-08-23T16:01:14+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Top-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Past-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-More-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hike-riverbend-park-great-falls-overlook/</loc>
		<lastmod>2021-08-23T16:28:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Washington-Aqueduct-Dam-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/RIverbend-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Riverband-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Riverbend-Park-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Riverbend-Park-Bench-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Riverbend-Park-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Great-Falls-Park-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Great-Falls-Park-Riverside-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Great-Falls-Park-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Great-Falls-Park-Overlook-Three.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Great-Falls-Overlook-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Great-Falls-Park-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Riverbend-Park-Visitor-Center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/doyles-river-falls/</loc>
		<lastmod>2021-08-23T17:17:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Lower-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Trail-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Cabin-Close.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Trail-Next-to-Water.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Small-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/matthews-hill-loop-hike/</loc>
		<lastmod>2021-08-24T12:06:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-Field.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-On-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-Turtle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-Trailhead-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-Field-and-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-Historic-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Matthews-Hill-Loop-Matthews-Hill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Manassas-Trail-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/northern-virginia-state-park-hikes/</loc>
		<lastmod>2021-09-06T18:35:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-The-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Love-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtail-Ridge-Overlook-Two.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kanes-Creek-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Bushey-Point-Trail-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Cullers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Freshwater-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Cottonwood-Trail-Boardwalk-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Freestone-Point-Sunrise.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/AT-North-South-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/leesylvania-state-park-enjoy-scenic-views-on-the-bushey-point-powells-creek-trails/</loc>
		<lastmod>2021-09-08T14:08:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Closer-Bridge-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Freestone-Point-Sunrise.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Parking-Area-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Bushey-Point-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Boat-Ramp.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Mystery-Snails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-First-Bridge-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Powells-Creek-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Second-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Beaver-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Blue-Purple-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Powells-Creek-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leesylvania-Second-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/360-degree-view-hikes-virginia/</loc>
		<lastmod>2021-09-27T12:16:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-East-Views-from-West.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Sunset-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Scenic-Views-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Trayfoot-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-East-South-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Shelter-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Tower-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Big-PInnacle-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Marys-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Spire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Views-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/big-cedar-creek-falls/</loc>
		<lastmod>2021-10-17T19:40:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Big-Cedar-Creek-Falls-Big-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Waters-Edge-Big-Cedar-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Swinging-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Big-Cedar-Creek-Shallow-Stream-Ford.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Spring-Falls-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Sykes-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/big-cedar-creek-falls-big-falls-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Clinch-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Four-Way-Junction.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-The-Pinnacle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Copper-Ridge-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pinnacle-Natural-Area-Preserve-Copper-Ridge-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/big-cedar-creek-falls-big-falls-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-douthat-state-park/</loc>
		<lastmod>2021-10-17T20:22:34+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Tobacco-House-Ridge-Trail-Douthat-Lake-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Douthat-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Bench-Along-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Park-Office-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Douthat-Lake-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Bridge-to-Dam-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Dam-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-First-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Trail-Near-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Hiking-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Blue-Suck-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-White-Blazed-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Double-Arrow-Signs.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/cottonwood-wildcat-ledge/</loc>
		<lastmod>2021-10-19T12:14:29+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Wildcat-Ledge-Scenic-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Cottonwood-Trail-Boardwalk-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Cottonwood-Trail-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Cottonwood-Trail-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Cottonwood-Trail-Northern-Red-Oak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Cottonwood-Trail-Boardwalk-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Wildcat-Ledge-Narrow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Wildcat-Ledge-Wooden-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Wildcat-Ledge-Scenic-View-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Cullers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Front-Royal-Gazebo.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/quantico-cascades-trail/</loc>
		<lastmod>2021-10-20T21:26:12+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Cascades-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Cascades-Trail-Double-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Cascades-Dinosaur-Volcanoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Cascades-Person.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Creek-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Falls-Person.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/short-shenandoah-valley-hikes/</loc>
		<lastmod>2021-10-20T21:29:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-East-South-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Tower-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Bushy-Top.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-First-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Wooden-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-belle-isle-state-park/</loc>
		<lastmod>2021-10-20T21:43:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Watch-House-Loop-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Boardwalk-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Binoculars.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Watch-House-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Coastal-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Watch-House-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Watch-House-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Watch-House-Loop-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Porpoise-Creek-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Campground-Spur.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Rainbow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Mud-Creek-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Mud-Creek-Final-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-White-Oak-Swamp-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/birch-bluff-laurel-trail-loop/</loc>
		<lastmod>2021-10-20T21:55:29+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-South-Fork-Quantico-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Red-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Creek-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Park-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Laurel-Trail-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Birch-Bluff-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Trail-Along-Quantico-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Pine-Grove-Playground.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/little-mountain-falls-hike/</loc>
		<lastmod>2021-10-20T22:05:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Little-Mountain-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Yurts.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Yellow-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Loop-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Little-Mountain-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Blue-Ridge-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Wooded-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fairy-Stone-Beach-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Bull-Mountain-Overlook-Stuarts-Knob.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-buzzard-rock-overlook-front-royal-virginia/</loc>
		<lastmod>2021-10-31T21:49:50+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Trail-Overlook-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Trail-Road-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Trail-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Trail-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Trail-Rock-Cairns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Trail-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Trail-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Buzzard-Rocks-Trail-Hikers-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Front-Royal-Gazebo.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/tuscarora-trail/</loc>
		<lastmod>2021-10-31T21:49:50+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Late-Trail-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Road-Closed.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Morgans-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Uphill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Top-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Tuscarora-Trail-Scenic-Trail-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-river-cullers-overlook/</loc>
		<lastmod>2021-11-08T20:00:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Cullers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Cullers-Overlook-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Bridge-to-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-First-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Cullers-Overlook-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Campground-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Camping-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Unnamed-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-The-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-River-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Front-Royal-Gazebo.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/big-rock-falls-shenandoah/</loc>
		<lastmod>2021-11-26T12:00:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Rapidan-Fire-Road-Late.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Big-Meadows-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-CCC-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Rapidan-Fire-Road-Early.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Horse-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Trail-Marker-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Early-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Log-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Rock-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Scenic-Cascades.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/ivy-creek-natural-area/</loc>
		<lastmod>2021-11-29T12:53:58+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Scenic-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Historic-Barn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Education-Building.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Hydraulic-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Blue-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Red-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Reservoir-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-North-Field-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Parking-Area.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/broad-hollow-trail/</loc>
		<lastmod>2021-11-29T13:28:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Broad-Hollow-Run-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Early-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Wooden-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Black-Snake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Pine-Hill-Gap-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Red-White-Trailer.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Motorhome.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Small-Waterfall.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/overall-run-falls/</loc>
		<lastmod>2021-12-08T18:54:03+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Scenic-Mountain-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Second-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Thompson-Hollow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-First-Campsite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-First-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Beecher-Ridge-Intersection.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Mountain-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overal-Run-Upper-Campsite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Late-Water-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-First-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Late-Water-Crossing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/jones-run-falls/</loc>
		<lastmod>2022-01-02T19:50:19+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Waterfall-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Middle-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-First-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Early-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Waterfall-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Doyles-River-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Doyles-River-Trail-Doyles-River-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Doyles-River-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Browns-Gap-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-AT-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Late-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-time-of-day-to-hike/</loc>
		<lastmod>2022-01-10T12:00:58+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Buttermilk-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Last-Mile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Belle-Isle-Campfire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Ragged-Mountain.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Group-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Pink-Blazes.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/wolf-trap-trail/</loc>
		<lastmod>2022-01-20T17:50:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Wolf-Trap-Creek-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Lot-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-PATC-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Wolf-Trap-Farm-Pond-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Marshy-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trail-Trail-Farm-Buildings.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Childrens-Theatre-in-the-Woods.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Sledding.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Creekside-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/whitney-state-forest/</loc>
		<lastmod>2022-01-26T15:00:10+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Red-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Orange-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Double-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Pines.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Whitney-State-Forest-Farm.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/taskinas-creek-trail/</loc>
		<lastmod>2022-02-06T15:04:14+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Later-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Main-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Benches-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Main-Overlook-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/machicomoco-state-park/</loc>
		<lastmod>2022-02-06T15:36:53+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Tree-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Open-Air-Interpretive-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Peninsula-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Red-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Dock-Post.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Algonquian-Words.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Peninsula.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Timeline.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Open-Air-Interpretive-Area-Inside.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Yurts.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Timberneck-House-Far.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bull-run-occoquan-trail-clifton/</loc>
		<lastmod>2022-02-11T21:57:24+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bull-Run-Occoquan-Trail-Bull-Run-Header.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Red-Horseshoe-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Hemlock-Overlook-Regional-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Hemlock-Park-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Kayaks-on-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Tree-Roots-Bull-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Yellow-Horseshoe-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Parking-Lodge-Trail-Split.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Hemlock-Overlook-Regional-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Petersons-Ice-Cream-Depot.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-day-hikes-northern-virginia/</loc>
		<lastmod>2022-02-21T23:02:19+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Overlook-Three.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Kids-Hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bull-Run-Occoquan-Trail-Bull-Run-Header.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Still-Potomac-River-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Washington-Aqueduct-Dam-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Late-River-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Bull-Run-Chapmans-Mill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Back-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-End-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Explorer-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Upper-River-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Stone-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Prince-William-Forest-Trail-Along-Quantico-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Bushey-Point-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Loblolly-Pines.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Freestone-Point-Sunrise.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Late-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Great-Egret.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/boykins-landing-landing-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Government-Island-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Long-Pond-Bricks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/dark-hollow-falls/</loc>
		<lastmod>2022-03-13T14:56:56+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Rose-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Rose-River-Falls2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls-Fence.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Big-Meadows-Amphitheater.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Fishers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Rose-River-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Just-Past-Rose-River-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Hogcamp-Branch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Fence.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Paved-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Big-Meadows-Campground-Office.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Big-Meadows-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-First-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Rose-River-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Trail-Start.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Story-of-the-Forest-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Final-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Rose-River-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Ice-Cream-Pie.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/algonkian-regional-park/</loc>
		<lastmod>2022-03-16T21:30:25+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Cottage-Deck-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Vernal-Pools.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Horsepen-Run-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-White-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Double-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Potomac-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-East-River-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Trail-Fork.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Sugarland-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Rusted-Truck-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-CountrySide-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Riverfront-Cottage-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Cottage-Deck-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Algonkian-Water-Crossing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/where-do-mosquitoes-go-in-winter/</loc>
		<lastmod>2022-03-18T19:34:29+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/mosquito-pixabay-feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/great-dismal-swamp-virginia/</loc>
		<lastmod>2022-03-23T13:49:04+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Bald-Cypress-Trees-Sunset-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Lake-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Bald-Cypress-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Washington-Ditch-Entrance.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Boardwalk-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Forest-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Lake-Drummond-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Mile-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Lake-Drummond-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Fishing-Pier.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Metal-Viewfinder.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Washington-Ditch-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Lake-Drummond-Sign-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Boardwalk-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Bald-Cypress.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Cypress-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Great-Dismal-Swamp-Virginia-Gravel-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lakes-in-virginia-hikes/</loc>
		<lastmod>2022-03-24T11:00:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Small-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Perimeter-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-End-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Bench-12.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Bench-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Lake-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Lodge-Fishing-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Early-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Lake-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-First-Beach-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Wooden-Pier-Views-Beaver-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Rocky-Peninsula.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-stretches/</loc>
		<lastmod>2022-04-04T11:00:19+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Hamstring-Stretch-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Woods-Hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Hiking-with-Kids-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Hip-Flexor-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Hamstring-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Posterior-Shoulder-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Quadriceps-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Arm-Swings.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Seated-Hamstring-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Butterfly-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Glute-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Neck-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Shoulder-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Fern-Fronds.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-waynesboro-va/</loc>
		<lastmod>2022-04-07T14:26:00+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Lower-Creek-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Hike-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-West-Tunnel-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Elbow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Primary-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Upper-Shamokin-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Blue-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Big-Branch-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Primary-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Square-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Summit-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/tri-state-peak-trail/</loc>
		<lastmod>2022-04-11T12:15:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Virginia.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Gravel-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Iron-Furnace-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Iron-Furnace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Wood-Logs-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Daniel-Boone-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Fort-Foote.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Gazebo.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Kentucky.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cumberland-Gap-Pinnacle-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/angels-rest-hike-va/</loc>
		<lastmod>2022-04-27T14:15:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Angels-Rest-Wilburn-Valley-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/angels-rest-tree-views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/angels-rest-hikers-haven.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/angels-rest-parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/angels-rest-first-steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/angels-rest-ascent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/anegls-rest-wildflowers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/angels-rest-rock-bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Angels-Rest-Angels-Rest-View-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Angels-Rest-Angels-Rest-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/angels-rest-camp-site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Angels-Rest-Wilburn-Valley-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/angels-rest-stone-steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/backpacking-caledon-state-park/</loc>
		<lastmod>2022-05-20T22:16:21+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Tent-Site-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Picnic-Gazebo.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Hammock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Campfire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Sunrise.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Morning-Tent.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/tuscarora-trail-pinnacle-overlook/</loc>
		<lastmod>2022-05-24T13:41:05+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Pinnacle-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Allegheny-View-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Allegheny-View-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Tuscarora-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Wooden-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Pinnacle-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Pinnacle-Shelter-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Pinnacle-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Pinnacle-Camp.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Graffiti-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Laurel-Run-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Pinnacle-Shelter-Side.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/claytor-lake-state-park-hike/</loc>
		<lastmod>2022-05-27T11:00:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Bench-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Claytor-Lake-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Blue-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Lakeview-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Park-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Tree-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/what-is-scrambling-in-hiking/</loc>
		<lastmod>2022-05-30T11:00:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Jacqueline-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-Spur-Trail-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Great-Falls-Park-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Payoff-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Rock-Scramble-Jagged-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Primary-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Stony-Man-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Hiking-with-Kids-Rock-Pose.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Black-Snake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Cedar-Run-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Late-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hay-rock-hike/</loc>
		<lastmod>2022-07-01T11:00:54+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Scenic-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-Unmarked-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-Hay-Rock-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-First-Power-Line.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-Hay-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Appalachian-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hay-Rock-Hike-Carvins-Cove-Reservoir.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/high-knob-fire-tower/</loc>
		<lastmod>2022-07-06T11:00:06+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/High-Knob-Fire-Tower-Tower-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/High-Knob-Fire-Tower-Catwalk-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/High-Knob-Fire-Tower-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/High-Knob-Fire-Tower-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/High-Knob-Fire-Tower-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/High-Knob-Fire-Tower-High-Knob-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/High-Knob-Fire-Tower-Private-Property.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/High-Knob-Fire-Tower-Tower-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/High-Knob-Tower.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/kennedy-peak-hike/</loc>
		<lastmod>2022-06-17T16:29:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Inside-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Paragliders.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Fire-Ring.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Switchback.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Spur-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Top-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Shelter-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Mountain-Through-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Secret-Site.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/virginia-triple-crown/</loc>
		<lastmod>2022-06-17T16:58:39+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Second-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Parking-Lot-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Rock-Face.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Spire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob-Parking-Area-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Campbell-Shelter-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Tinker-Cliffs-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Catawba-Creek-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob-Overlook-1.3-Miles-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/knob-hikes-virginia/</loc>
		<lastmod>2022-06-17T17:02:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Hungry-Mother-State-Park-Two-Benches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Bull-Mountain-Overlook-Stuarts-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Knob-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Grassy-Knoll-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Summit-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Hungry-Mother-State-Park-Mollys-Knob-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/appalachian-trail-day-hikes-virginia/</loc>
		<lastmod>2022-06-17T17:04:51+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Spire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-State-Line.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Preview-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Wilburn-Ridge-Wild-Pony.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Trayfoot-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Explorer-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Marys-Rock-Summit-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Secret-Overlook-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Compton-Peak-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Knob-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/dickey-knob-trail/</loc>
		<lastmod>2022-06-22T13:04:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Vista-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Fire-Tower-Remains.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Self-Pay-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-First-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Last-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Hiker-SIgn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Vista-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Survey-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Fork.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bears-climb-trees/</loc>
		<lastmod>2022-06-27T11:00:09+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Two-bears-in-a-tree-pixabay-arttower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Black-Bear-pixabay-1200-ArtTower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/big-black-bear-pixabay-9436196.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/black-bear-pixabay-keaton.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Hidden-black-bear-pixabay-arttower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/black-bear-pixabay-evevi.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/black-bear-pixabay-margskogland.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/trail-magic/</loc>
		<lastmod>2022-07-13T18:27:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Double-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/hiking-across-water-pixabay-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Woman-Hiking-jsoubliere-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Appalachian-Trail-Parking-McAfee-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Turkey-Wrap-GregReese-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Scrambled-Eggs-PhotoEnduro-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-AT-Sign-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Blue-Ridge-Parkway-Arnold-Valley.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Sugar-Hollow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/trash-bag-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/trail-snacks-pixabay.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lands-run-falls/</loc>
		<lastmod>2022-07-26T14:51:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Lands-Run-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Rock-Pile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Lands-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Top-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Gravel-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Dickey-Ridge-Visitors-Center-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lake-laura/</loc>
		<lastmod>2022-07-28T14:49:40+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-First-Beach-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-East-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Boat-Landing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Cement-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Small-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Beach-Boats.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-More-East-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/mount-vernon-trail/</loc>
		<lastmod>2022-08-08T22:40:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Wetlands.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Mount-Vernon-Trail-Belle-Haven-Marina-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Mount-Vernon-Trail-Old-Town-Alexandria.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Bronze-Statue.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Boardwalk-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Statue-Wide.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Memorial.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Airplane.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Mount-Vernon-Trail-Plane.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Planes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Mount-Vernon-Trail-Windsurfers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Sailboats.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-River-Route.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Mural.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Choices.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Founders-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Starbucks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Wilson-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Belle-Haven-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Belle-Haven-Marina.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Trail-Closed.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Fort-Hunt-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Mile-Marker-Zero.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Mount-Vernon-Estate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-TRI-Bikeshare.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Mount-Vernon-Trail-Airport.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Row-Houses.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Mount-Vernon-Trail-Belle-Haven-Park-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-Jones-Point-Park.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/winkler-botanical-preserve/</loc>
		<lastmod>2022-08-17T13:28:39+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Entry-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Wooden-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-No-Trespassing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Second-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Catherine-Lode.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Lily-Pad-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Second-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Wildflowers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Pond-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Winkler-Preserve-Pink-Wildflowers.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-river-state-park/</loc>
		<lastmod>2022-08-22T20:43:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Cullers-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Shenandoah-River-State-Park-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtail-Ridge-Overlook-Two.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Cullers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Wildcat-Ledge-Scenic-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Shenandoah-River-State-Park-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-RV-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Bathhouse.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Camping-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-TentSite-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Firewood-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Cabin-5.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Visitor-Center-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Wildlife-Exhibit-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Koi-Pond-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-River-Access.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-Picnic-Overlook-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Shenandoah-River-SP-River-Access-Point-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sky-meadows-state-park/</loc>
		<lastmod>2022-08-25T13:22:53+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Barn-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-State-Park-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Sky-Meadows-Old-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Lost-Mountain-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-North-Ridge-Vistas.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/AT-North-South-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Firewood-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Campfire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Campground-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Discovery-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Track-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Turner-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Childrens-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Junior-Ranger.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Mount-Bleak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Kitchen-Garden.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Nature-Exhibit.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/appalachian-trail-shelters-virginia/</loc>
		<lastmod>2022-08-31T15:20:15+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Exterior-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Thomas-Knob-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Chestnut-Knob-Shelter-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Wapiti-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Johns-Spring-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Catawba-Mountain-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Thunder-Hill-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Punch-Bowl-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-AT-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Harpers-Creek-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Maupin-Fields-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Exterior-Close.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Shelter.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/limberlost-trail/</loc>
		<lastmod>2022-09-01T14:19:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Bench-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Columnar-Jointing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Crescent-Rock-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Bushy-Top.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/backpacking-belle-isle-state-park/</loc>
		<lastmod>2022-09-02T21:46:04+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Brewers-Point-Tent-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Brewers-Point-Tent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Brewers-Point.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Belle-Isle-Brewers-Point.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Brewers-Point-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Belle-Isle-Campfire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Belle-Isle-Neck-Fields-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Belle-Isle-Tent-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/twin-lakes-state-park-va/</loc>
		<lastmod>2022-09-21T11:00:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Goodwin-Lake-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Myrtle-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Between-the-Lakes-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Dogwood-Hollow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Swimming-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Pedal-Boats.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Goodwin-Lake-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Firewood.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Bath-Houe.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Prince-Edward-Lake-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Cedar-Crest-Conference-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Prince-Edward-State-Park-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Playground.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/cave-falls-hike/</loc>
		<lastmod>2022-10-06T20:54:32+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-White-Rocks-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Yellow-Blaze-Early.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-White-Rocks-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Yellow-Tent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Near.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Elkwallow-Wayside.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-river-state-park-hikes/</loc>
		<lastmod>2022-10-07T19:15:58+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Wildcat-Ledge-Scenic-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Cottonwood-Trail-Boardwalk-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Redtail-Ridge-Overlook-Two.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Cullers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Wildcat-Ledge-Scenic-View-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Shenandoah-River-State-Park-Bluebell-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bear-bottom-river-trail/</loc>
		<lastmod>2022-10-07T19:16:55+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-Wooden-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-Big-Oak-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-Cullers-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-River-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-Fire-Pit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/SRSP-Bear-Bottom.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/spring-bluebells-shenandoah-river-state-park/</loc>
		<lastmod>2022-10-07T19:18:32+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/IMG_0111-1-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Bluebell-Trail-Shenandoah-River-State-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Cullers-Overlook-Shenandoah-River-State-Park.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/chestnut-knob-hike/</loc>
		<lastmod>2022-10-07T19:26:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Chestnut-Knob-Shelter-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Burkes-Garden.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Shelter-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Burkes-Garden-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Shelter-Interior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Shelter-Graffiti.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Beartown-Wilderness.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Gravel-Road-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/ivy-creek-overlook/</loc>
		<lastmod>2022-10-07T20:08:01+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Rocky-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Ivy-Creek-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Ivy-Creek-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Rocky-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Skyline-Drive-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Ivy-Creek-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Wayside-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/emerald-pond-hike/</loc>
		<lastmod>2022-10-07T20:19:19+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-More-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Wildflower-Trail-Massanutten-South-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-Hike-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Massanutten-Wildflower-Trail-Trailhead-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-Hike-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-First-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Bird-Knob-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-Fire-Pit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Bird-Knob-Trail-Forest-Access-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Bird-Knob-Trail-Second-Road-Closed-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Massanutten-South-Trail-Snowy-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/things-to-do-in-surry-va/</loc>
		<lastmod>2022-10-07T20:42:01+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Canoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Jamestown-Scotland-Ferry.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Fossil-Beach-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Tractors.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Bacons-Castle-Interior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Surry-County-Hampton-Roads-Winery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Surry-Seafood.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Bicycle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Walking-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Grays-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Surry-Seafood-Co.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Mansion-Porch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-River-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Meats-of-Virginia.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Bacons-Castle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Smiths-FOrt.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-winery-hike-ducard-vineyards/</loc>
		<lastmod>2022-10-14T13:10:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Shenandoah-Winery-DuCard-Vineyards.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/DuCard-Vineyards-Wine-Glass.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Lower-Whiteoak-Canyon-Falls-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-Cascading-Waters.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Lower-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Shenandoah-Wine-DuCard-Vineyards.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Cabin-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Last-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Cabin-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/DuCard-Vineyards-Red-Wine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Byrds-Nest.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Ranger-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Ducard-Vineyards-White-Wine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Fern-Fronds.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lake-mercer/</loc>
		<lastmod>2022-11-15T22:52:37+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Early-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Woods.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Mercer-Lake-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Dam-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Late-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Dirt-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Late-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-South-Run.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lake-accotink-trail/</loc>
		<lastmod>2022-11-28T18:08:29+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Bench-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Trestle-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Dam-Spillway.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-First-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Benches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Accotink-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Second-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Last-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Trail-Clean-Up-Day.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Danbury-Forest-Drive.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Lake-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-richmond-va/</loc>
		<lastmod>2022-11-30T19:49:52+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-Quarry-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Train-Tracks-Crossover-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Pipeline-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Large-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Bamboo-Forest.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/forest-hill-park-far-gazebo.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Stream-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Early-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Wooden-Pier-Views-Beaver-Lake.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-near-staunton-va/</loc>
		<lastmod>2022-12-19T12:00:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Inside-Fire-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-West-Tunnel-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Lake-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Near-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Secret-Overlook-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Primary-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Rock-Face.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Tower-Rails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Square-Waterfall.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/walnut-creek-park-trails/</loc>
		<lastmod>2022-12-26T12:00:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Walnut-Creek-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Restroom.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Fishing-Pier.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Wilkins-Way.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Historic-Homesite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Obscured-Swimming-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Dogs-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Disc-Golf.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Stone-Fireplace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/IX-Art-Park-Love-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/red-rock-overlook-leesburg/</loc>
		<lastmod>2023-01-18T14:10:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Lower-River-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Late-Hike.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Ice-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Plaque.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Overlook-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Upper-River-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Unmarked-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Late-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Granary.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Picnic-Table.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/balls-bluff-battlefield/</loc>
		<lastmod>2023-01-18T14:11:27+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Cemetery-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Steep.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Family-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Stairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Bluff-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Orange-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-River-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/myron-glaser-cabin/</loc>
		<lastmod>2023-01-18T14:18:01+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Cabin-Front-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Front-Porch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Parking-Area-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-AT-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Plaque.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Side-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Fire-Pit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Back-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-bluemont-va/</loc>
		<lastmod>2023-01-18T14:20:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Explorer-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Five-Squares.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Cemetery-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Blue-Ridge-Center-Bridge-Front-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Upper-River-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Summit-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Side-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Lost-Mountain-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/AT-North-South-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-North-Ridge-Vistas.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Shelter-Plus-Fire-Pit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Front-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/old-trail-loop/</loc>
		<lastmod>2023-01-18T14:21:27+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/AT-North-South-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Manor-Ruins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Old-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Liberty-Hill-Lane-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Liberty-Hill-Lane-Boundary-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Sky-Meadows-Old-Trail-Junction.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Sky-Meadows-Old-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Sky-Meadows-Old-Trail-Purple-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/AT-South-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ambassador-Whitehouse-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Liberty-Hill-Lane-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Sky-Meadows-Old-Trail-Turn.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/north-ridge-south-ridge-sky-meadows-hike/</loc>
		<lastmod>2023-01-18T14:22:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Stone-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-North-Ridge-Vistas.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Turn-Left-South-Ridge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Georges-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Boston-Mill-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Yellow-Blaze.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sam-moore-shelter/</loc>
		<lastmod>2023-01-18T14:25:26+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Shelter-Plus-Fire-Pit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Up-Close.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-AT-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Bears-Den-Trail-Center-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-First-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Spout-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Primitive-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Bridge-to-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Log-Book.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Side-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/rod-hollow-shelter/</loc>
		<lastmod>2023-01-18T14:26:13+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Front-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Up-Close-Exterior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Tree-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Fire-Pit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Appalchian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-AT-South-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Switchbacks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Hiker-Warning.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Wooden-Slats-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Wooden-Slats.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Picnic-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Tent-Pads.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Front.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lake-shenandoah-trail/</loc>
		<lastmod>2023-01-18T14:36:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Lake-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Second-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Interpretive-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Shoreline-Access-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-First-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-Kayaks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Lake-Shenandoah-More-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massanutten-Hiking-Trails-Massanutten-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/dripping-rock-south-hike/</loc>
		<lastmod>2023-01-18T14:42:09+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Secret-Overlook-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Appalachian-Trail-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-Parking-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Appalachian-Trail-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Elbow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Secret-Overlook-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Devils-Backbone.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/pauls-creek-trail/</loc>
		<lastmod>2023-01-18T14:45:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Water-Slides-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hidden-rocks-trail/</loc>
		<lastmod>2023-01-18T15:00:17+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Trail-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hone-Quarry-Recreation-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Tree-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Top-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Second-Rock-Face.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Trail-Two-Yellow-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Trail-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Trail-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-Rock-Face.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/belle-isle-trail/</loc>
		<lastmod>2023-01-18T17:40:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Skyline.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-Historical-Building.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-Robert-E-Lee-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Whitewater-Rafting.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-Quarry-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-Suspended-Pedestrian-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-River-Rocks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/texas-beach-trail/</loc>
		<lastmod>2023-01-18T17:43:59+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Large-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Freight-Train-on-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-James-River-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Bridge-Views-of-Train-Tracks-and-Canal.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Colorful-Wildlife-Mural.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Island-Cross-Over.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Wooden-Footbridges.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Foushees-Mill-Ruins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Hike-End.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-First-James-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/James-River-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/forest-hill-park-trail/</loc>
		<lastmod>2023-01-18T17:47:04+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/forest-hill-park-gazebo-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Forest-Hill-Park-picnic-table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/forest-hill-park-hiking-trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/forest-hill-park-mountain-bikers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/forest-hill-park-lake-path-far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/forest-hill-park-narrow-path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/forest-hill-park-farmers-market.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Forest-Hill-Park-entrance-sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Reedy-Creek-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Buttermilk-Trail-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/pony-pasture-trails/</loc>
		<lastmod>2023-01-18T17:49:52+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Geese-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Shoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Early-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Louise-Burke-Monument.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Riverside-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Wetlands-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Wetlands-Path-Fork.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Wetlands-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Charlies-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Pony-Pasture-Park-Bench.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/waller-mill-park/</loc>
		<lastmod>2023-01-18T17:56:34+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Resevoir-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Bike-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-LOVE-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/newport-news-park/</loc>
		<lastmod>2023-01-18T17:59:26+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Last-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Battle-Memorial.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Battle-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Vermont-Regiment-Memorial.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Dam-Bridge-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Bald-Cypress-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Swamp-Bridge-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Swamp-View-Point.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Late-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Benches.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/windsor-castle-park/</loc>
		<lastmod>2023-01-18T18:08:32+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Park-Trail-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Smithfield-LOVE-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Park-Boardwalk-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Smithfield-Station-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Saltwater-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Trail-Slide.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Vernal-Pools.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Natural-Playscape-Sand-Box.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Trail-Scenic-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Porcine-Parade-Swine-and-Roses.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/roaring-run-falls/</loc>
		<lastmod>2023-01-18T18:28:08+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Upper-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Furnace-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Day-Use-Area-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Lower-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Streamside-Trail-First-Roaring-Run-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Stairs-to-Upper-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Stop-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Woodland-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Iron-Furnace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Trail-Bridge-Just-Past-Iron-Furnace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Upper-Overlook-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/falls-ridge-preserve/</loc>
		<lastmod>2023-01-18T18:37:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preseve-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Bradley-Memorial.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Waterfall-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Bridge-Over-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Cave.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Old-Kiln.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Mill-Knob-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preseve-Travertine-Caves.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Final-Wooden-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/flat-top-hike/</loc>
		<lastmod>2023-01-18T18:46:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-East-South-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Pinnacle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Fallingwater-Flat-Top-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Big-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Cross-Rock-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Cross-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-False-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-West-North-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Peaks-of-Otter-Lodge-Abbott-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Peaks-of-Otter-Lodge-Abbott-Lake-Loop.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/devils-marbleyard/</loc>
		<lastmod>2023-01-18T18:50:56+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Top-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Jacqueline-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Belfast-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Belfast-Trail-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Belfast-Trail-Camp-Powhatan-Pillars.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Belfast-Trail-Second-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Scenic-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Descent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Belfast-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Natural-Bridge-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-lexington-va/</loc>
		<lastmod>2023-01-18T19:08:53+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Falls-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Chessie-Nature-Trail-AllTrails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Natural-Bridge-Cedar-Creek-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Falls-Wooden-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Sunset-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Last-View-Point-of-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Little-House-Scenic-Outcrop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Jacqueline-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Summit-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/crabtree-meadows/</loc>
		<lastmod>2023-01-18T19:12:22+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Falls-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Falls-Crabtree-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Meadows-Lane-to-Pinnacle-Rocks-Hike.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Three-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Trail-to-Pinnacle-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Pinnacle-Rocks-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Second-Views-Feet.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Meadows-Lane.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Primitive-Campground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Falls-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Restroom.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Spy-Rock-Trailhead-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Summit-Views-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bald-cypress-trail/</loc>
		<lastmod>2023-01-18T19:36:37+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Cypress-Trail-Late-Swamp-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Landing-State-Park-Shore-Drive-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Cypress-Trail-Early-Swamp-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Landing-State-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Cypress-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Landing-State-Park-Trail-Split.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Landing-State-Park-Bald-Cypress-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Cypress-Trail-Swamp-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Landing-State-Park-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Osmanthus-Trail-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Landing-State-Park-Trail-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Landing-State-Park-Kayaking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/First-Landing-State-Park-64th-Street-Beach.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/back-bay-national-wildlife-refuge/</loc>
		<lastmod>2023-01-18T19:38:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Kuralt-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Seaside-Ocean.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Seaside-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Seaside-Trail-Mats.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Dunes-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Dunes-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Observation-Blind.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Raptor-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Sunset-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Raptor-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Kuralt-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Kuralt-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/False-Cape-Sand-Ridge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/False-Cape-Buoy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/False-Cape-Visitor-Center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/how-to-find-a-hiking-buddy/</loc>
		<lastmod>2023-01-22T18:45:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Group-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Steps-Past-Lower-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Brewers-Point-Tent-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/easy-hikes-shenandoah-national-park/</loc>
		<lastmod>2023-01-22T19:25:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Boardwalk-Section.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Fox-Hollow-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Pool.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Hobbit-Door.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Fire-Tower-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Deer-Hello.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Overlook-Massanutten-Mountain-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Near-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-Small-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sugar-hollow-reservoir/</loc>
		<lastmod>2023-01-22T21:05:12+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Blue-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Silver-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Blue-Hole-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Blue-Hole-Up-High.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-First-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Red-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Scenic-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Big-Branch-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-First-Swimming-Hole-Two.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hawksbill-summit-hike/</loc>
		<lastmod>2023-01-24T01:15:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-First-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Lower-Hawksbill-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Rocky-Lower-Hawksbill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Rock-Outcrop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Loop-Hike-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Boulder-Field.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Split-to-Salamander-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Byrds-Nest-Exterior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Wildflowers-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Upper-Hawksbill-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Upper-Trail-First-Marker-Veer-Right.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Viewing-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Lower-Hawksbill-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Big-Meadows-Wayside-Chips.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/natural-chimneys/</loc>
		<lastmod>2023-01-28T19:19:59+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Scenic-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Cave.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Park-Overlook-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Park-Chimneys-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Park-North-River-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Park-Nature-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys-Park-Chimney-Sculpture.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/larus-park/</loc>
		<lastmod>2023-01-28T19:29:52+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Stream-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Alternate-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-First-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Stairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Late-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Yellow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Wooded-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Larus-Park-Wooden-Footbridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sawtooth-ridge-virginia/</loc>
		<lastmod>2023-01-28T19:30:18+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-First-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mcafee-Knob-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob-Area-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-First-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Second-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Rock-Scramble.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/difficult-run-to-great-falls/</loc>
		<lastmod>2023-01-29T16:46:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Still-Potomac-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Georgetown-Pike-Underpass.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Ridge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Ridge-Trail-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Still-Potomac-River-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Cliff-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Rock-Scrambles.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-High-Water-Marks-Pole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Overlook-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Swamp-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Wolfpack-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Wolf-Pack-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Ridge-Trail-Views-Through-Trees.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/mountain-lake-lodge-hiking-trails/</loc>
		<lastmod>2023-01-29T17:08:09+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Lodge-Wide-Shot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Trail-Sign-First-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Lodge-Lake-Peek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Hike-Pre-Watermelon-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Hike-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Hike-Going-Up.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Summit-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Loop-Bald-Knob-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Loop-Sunrise.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Loops-Steps-from-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Summit-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Trail-Sign-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Hike-Stones-on-the-Way-Down.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Lodge-Virginia-Cabin-Babys-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Loop-Fishing-Dock-Peek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Loop-Start-of-Hike.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Loop-Loose-Lake-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Lodge-Newport-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Lodge-Fishing-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Loop-White-Blaze.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/buzzard-hill/</loc>
		<lastmod>2023-01-29T18:15:24+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Primitive-Campsite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bear-Chase-Brewery.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/buffalo-mountain-hike/</loc>
		<lastmod>2023-01-29T18:26:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Scenic-Views-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Natural-Area-Preserve-Entrance-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Natural-Area-Preserve-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Natural-Area-Preserve-Oak-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Natural-Area-Preserve-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Natural-Area-Preserve-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Natural-Area-Preserve-Ridge-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Floyd-Country-Store.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/breaks-interstate-park-trails/</loc>
		<lastmod>2023-01-29T21:49:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Towers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Mill-Rock-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Elk-Tour.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Loop-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Loop-Trail-Mossy-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Warning-Signs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Walk-Thru-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Jagged-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-The-Notches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Stateline-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Clinchfield-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Tower-Tunnel-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Towers-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Zipline.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-short-hikes-shenandoah-national-park/</loc>
		<lastmod>2023-01-30T14:53:29+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Pool.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Fox-Hollow-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Scenic-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Bushy-Top.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Deer-Hello.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Viewing-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Rock-Scramble-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Viewpoint-Hike-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Near-Summit.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/little-calf-mountain-hike/</loc>
		<lastmod>2023-02-02T15:24:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Near-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Forest.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Double-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Summit-with-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-First-Steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/millers-head-trail/</loc>
		<lastmod>2023-02-02T15:35:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Fire-Tower-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Wildflowers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Authorized-Vehicles-Only.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Bushy-Top.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Fire-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Rocky-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/neabsco-creek-boardwalk/</loc>
		<lastmod>2023-02-03T14:56:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Great-Egret.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-North-Entrance.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Playground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Map.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Paved-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Bench-at-Entrance.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Two-Benches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-South-Entrance-Platform-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-South-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-Two-Story-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-One-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Bushey-Point-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Freestone-Point-Sunrise.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/ragged-mountain-natural-area/</loc>
		<lastmod>2023-02-04T17:07:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Rocky-Peninsula.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Reservoir-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Reservoir-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Natural-Area-Lower-Parking-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Lower-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Rocky-Peninsula-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Floating-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Owls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Upper-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Geese.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Bears.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Mountain-Man.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Teepee.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Reservoir-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Early-Reservoir-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Three-Notchd-Lunch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/IX-Art-Park-Love-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/david-lesser-shelter/</loc>
		<lastmod>2023-02-04T17:25:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Picnic-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Keys-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Trail-Kiosk-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-First-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Scenic-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Campground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Buzzard-Rocks-View-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Buzzard-Rocks-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Swinging-Bench.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/south-river-falls/</loc>
		<lastmod>2023-02-07T13:55:37+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Falls-One-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Mid-Water.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Switchback-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Observation-Point.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Intersection.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Dead-End.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Falls-Two.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Picnic-Grounds.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Big-Meadows-Wayside-Exterior.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/woodstock-tower-hike/</loc>
		<lastmod>2023-02-07T14:16:54+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Tower-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Tower-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Brown-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-White-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Vault-Toilet.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Woodstock-Tower-Farm-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-south-district-hikes/</loc>
		<lastmod>2023-02-08T13:46:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Trayfoot-Mountain-Buzzard-Rock-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Rocky-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Ivy-Creek-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Doyles-River-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Waterfall-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Rock-Face.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Log-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Primary-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Blue-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/westmoreland-state-park-fossil-beach/</loc>
		<lastmod>2023-02-08T14:00:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Fossil-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Red-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Yellow-Irises.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Fossil-Beach-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Cliffs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Kayaking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Kayaking-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Camping.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Montross-Art-of-Coffee-Mural.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/raven-rocks-hike/</loc>
		<lastmod>2023-02-08T15:01:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Summit-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-White-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Rock-Field.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-State-Line.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Explorer-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bear-Chase-Brewery-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/range-view-cabin/</loc>
		<lastmod>2023-02-09T01:56:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Piney-River-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Trail-Split.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Access-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Close-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Privy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Return-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Elkwallow-Wayside.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/passamaquoddy-loop-hike/</loc>
		<lastmod>2023-02-09T02:16:08+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Trail-Reroute.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Little-Stony-Man-Cliffs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Steep-Descent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Rock-Field.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Hobbit-Door.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Furnace-Spring-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Stony-Man-Summit-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/crescent-rock-overlook/</loc>
		<lastmod>2023-02-09T14:21:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Overlook-Massanutten-Mountain.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Trail-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Deer-Hello.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Trail-Skyline-Drive.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Overlook-Massanutten-Mountain-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Boardwalk-Section.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trailhead.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/pleasure-house-point/</loc>
		<lastmod>2023-02-09T15:01:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Right-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Walking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Parking-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Early-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Early-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Beach-Dogs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Playground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Brock-Environmental-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Gravel-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Tidal-Marsh.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lees-woods-trail/</loc>
		<lastmod>2023-02-09T15:20:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Freestone-Point-Sunrise.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Stairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Sunrise-Circle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Hunt-Club-Fireplace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Red-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Benches-Bluff-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Cannon.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Scenic-Overlook-Benches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Fairfax-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Lee-Home-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail-Railroad-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lees-Woods-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Leesylvania-Playground.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/osmanthus-trail/</loc>
		<lastmod>2023-02-09T15:36:05+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/First-Landing-State-Park-Osmanthus-Trail-First-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Osmanthus-Trail-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/First-Landing-State-Park-Trail-Center-Building.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Cypress-Trail-Kids-in-Parks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Osmanthus-Trail-First-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Osmanthus-Trail-Benches-Trail-Split.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Bald-Cypress-Knees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Osmanthus-Trail-Wooden-Boardwalk-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Osmanthus-Trail-Wooden-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Bald-Cypress-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Bald-Cypress-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/First-Landing-State-Park-Visitor-Center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sky-meadows-state-park-camping/</loc>
		<lastmod>2023-02-12T21:36:37+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Campfire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Sky-Meadows-State-Park2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Sky-Meadows-Old-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Site-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Hadow-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Backpacking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Firewood.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Site-12.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Campsite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Firewood-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Amphitheatre.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Gap-Run-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Upper-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Lower-Piedmont.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Hadow-Trail-Bench.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-sperryville-va/</loc>
		<lastmod>2023-03-08T17:03:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Welcome-to-Sperryville-Mural-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-AT-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Scenic-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Buck-Ridge-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Broad-Hollow-Run-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Lower-Whiteoak-Canyon-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/natural-wonders-virginia/</loc>
		<lastmod>2023-03-09T13:38:04+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Mill-Rock-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Jacqueline-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sand-Cave-Half.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Natural-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Towers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Slot-Canyons-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Mountain-Lake-Lodge-Lake-Peek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Natural-Tunnel-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Grayson-Highlands-Wild-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Luray-Caverns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Great-Dismal-Swamp.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/poor-mountain/</loc>
		<lastmod>2023-03-29T21:20:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Overlook-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Preserve-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Porta-Potty.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Cascade-Overlook-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Piratebush-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Orange-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Mountain-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/read-mountain-preserve/</loc>
		<lastmod>2023-04-28T16:24:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Buzzards-Rock-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-First-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Mailbox.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Buzzards-Rock-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Fork-in-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Blue-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-View-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Buzzards-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Crossover-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Directional-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Rocky-Way-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Picnic-Table.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/surry-virginia/</loc>
		<lastmod>2023-05-02T16:35:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Chippokes-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-Impoundment.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Grays-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Kayaking-Grays-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Fossils.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Walking-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Bicycle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Hampton-Roads-Winery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Surry-County-Hampton-Roads-Winery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Grays-Creek-Marina-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Surry-County-Surry-Seafood-Co.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/kelly-knob/</loc>
		<lastmod>2023-05-02T16:37:21+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Flat-Section.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Knob-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Rocky-Outcrop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Covered-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-near-middleburg-va/</loc>
		<lastmod>2023-05-05T14:51:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Middleburg-Virginia-Visit-Loudoun.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Scruffys-Ice-Cream-Middleburg-Virginia-Visit-Loudoun.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Late-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Fishing-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Pines-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Upper-River-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Sky-Meadows-Lost-Mountain-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Side-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-End-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Explorer-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Up-Close.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Front.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/central-virginia-day-hikes/</loc>
		<lastmod>2023-05-26T20:06:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Whitewater-Rafting.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Cascading-James-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Upper-Shamokin-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Wooden-Pier-Views-Beaver-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Elbow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Skyline.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Rappahannock-River-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Reservoir-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Middle-Falls-MP-.6.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lost-mountain-trail/</loc>
		<lastmod>2023-05-26T20:08:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Trail-From-the-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-First-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Lost-Mountain-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-First-Woods.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Last-Steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sky-meadows-hike-loop/</loc>
		<lastmod>2023-05-26T20:10:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Bench-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Park-Office.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Scenic-Loop-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-North-Ridge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Paris-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Three-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Georges-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Manor-Ruins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Boston-Mill-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-South-Ridge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Upper-Piedmont-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-near-roanoke-va/</loc>
		<lastmod>2023-05-26T22:07:00+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Roanoke-Star-Mill-Mountain-Star-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Mountain-Views-from-Peaks-of-Otter-Lodge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Upper-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Hike-Overlook-City-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Read-Mountain-Buzzards-Rock-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/McAfee-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/Poor-Mountain-Overlook-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Spire-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-East-South-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Shelter-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-state-park-hikes-virginia/</loc>
		<lastmod>2023-06-30T19:27:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Little-Pinnacle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Spillway-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Tobacco-House-Ridge-Trail-Douthat-Lake-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Natural-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Wilburn-Ridge-Wild-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Bald-Cypress-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Little-Pinnacle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-Cullers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Fossil-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Wooden-Pier-Views-Beaver-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Hungry-Mother-State-Park-Two-Benches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Natural-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Bull-Mountain-Overlook-Stuarts-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Bushey-Point-Trail-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Belle-Isle-Rainbow.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/things-to-do-in-wytheville-va/</loc>
		<lastmod>2023-07-28T14:55:48+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Wytheville-VA-Main-Street.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/wytheville-va-sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Wytheville-VA-Fort-Chiswell-Animal-Park-Safari-Bus.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Wytheville-VA-Big-Walker-Country-Store.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Wytheville-VA-Great-Lakes-to-Florida-Highway-Museum.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Wytheville-VA-Bolling-Wilson-Hotel-The-Perch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Trestle-Bikers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Wytheville-KOA-Conestoga-Wagon.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Wytheville-VA-West-Wind-Farm.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Wytheville-VA-Beagle-Ridge-Farm.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Wytheville-Big-Pencil.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/high-rocks-wytheville/</loc>
		<lastmod>2023-08-08T20:25:22+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Scenic-Views-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Upper-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Loop-Red-White-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Trail-Service-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Kids-in-Parks-Kiosk-Crystal-Springs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Red-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Primitive-Campsite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Spur-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-More-Picnic-Tables.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/brumley-mountain-trail/</loc>
		<lastmod>2023-08-21T15:11:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Hidden-Valley-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Trail-Arrow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Trail-Fork.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Mileage-Marker.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/orkney-springs/</loc>
		<lastmod>2023-08-24T20:45:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Virginia-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Cathedral-Shrine-of-the-Transfiguration.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Virginia-House-Large.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Cottage.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Arrowhead-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-First-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Saltpeter-Cave.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Cross.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Orkney-Springs-Stations-of-the-Cross.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-First-Beach-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/virginia-coastal-hikes/</loc>
		<lastmod>2023-10-17T22:35:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Tree-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-North-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Butterfly-Trail-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Bivalve.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Driftwood-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Cliffs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Right-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyds-Hole-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Main-Overlook-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/First-Landing-State-Park-Osmanthus-Trail-Bald-Cypress-Trees.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/false-cape-state-park/</loc>
		<lastmod>2023-10-17T22:35:40+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Spratts-Cove.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Southernmost-Buoy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Atlantic-Ocean.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Wash-Woods-Steeple.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Gravel-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Visitor-Center-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Bike-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Sand-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Bike-Rack.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Wetlands.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Bikepacking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-False-Cape-Landing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Site-22.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Privvy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Beach-Tent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/False-Cape-Sand-Ridge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Sunrise.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/woodland-bivalve-trails/</loc>
		<lastmod>2023-10-17T22:35:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Bivalve.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Trail-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-First-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Overlook-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Woodland-Trail-Toms-Cove.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lighthouse-Trail-Assateague-Lighthouse.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/virginia-beach-hikes/</loc>
		<lastmod>2023-10-17T22:35:50+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Southernmost-Buoy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Right-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Bald-Cypress-Knees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Dunes-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Osmanthus-Trail-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Seaside-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Spratts-Cove.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/transamerica-bike-trail-christiansburg-catawba/</loc>
		<lastmod>2023-10-17T22:37:12+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Farm.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Bike-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-76-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Resources-for-Cyclists.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Depot-Park-Town-of-Christiansburg.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-General-Store.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Wilson-Creek-Bridge-Flickr-Virginia-Department-of-Transportation.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Deli-Mart.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Farmland.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Mcdonalds-Mill-Wikimedia-Commons.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Montgomery-Museum-of-Art-History-Building-2.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Bike-Pump.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-Huckleberry-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/TransAmerica-76-Bike-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/buzzard-rock-trail/</loc>
		<lastmod>2023-10-24T21:59:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Ridge-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Ridge-Window.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Parking-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-to-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Buzzard-Rock-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Rocky-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Fire-Pit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Spur-Trail-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/royal-lake-park-fairfax-va/</loc>
		<lastmod>2023-11-06T12:00:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Park-Lake-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Park-Early-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Lake-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Park-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Lake-Great-Blue-Heron.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Lake-Open-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Lake-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Lake-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Park-Early-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Royal-Lake-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/new-river-trail-state-park-highlights/</loc>
		<lastmod>2023-11-08T15:16:12+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Foster-Falls-Gift-Shop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Dora-Junction-Trestle-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Draper-Mercantile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/New-River-Trail-Draper-Coffee.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/New-River-Trail-Hiwasee-Bridge-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Inn-at-Foster-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/New-River-Trail-Rail-Car.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/New-River-Trail-Shot-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Shot-Tower-Ranger.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Austinville-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Second-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Buck-Dam.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Byllesby-Dam.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Fries-Junction-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Chestnut-Creek-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Galax-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/New-River-Trail-Galax.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/New-River-Trail-Fries-Park-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/New-River-Trail-Frosty-Monkey.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-mollys-knob-hungry-mother-state-park/</loc>
		<lastmod>2023-11-08T15:31:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Lake-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Observation-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Red-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Vista-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Vista-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Vistas.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Trailhead.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bear-church-rock-hike/</loc>
		<lastmod>2023-11-08T15:34:03+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Overlook-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Staunton-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Graves-Mill-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Graves-Mill-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-River-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Watering-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Mid-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Cabin-Fork.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Late-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Boulders.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Jones-Mountain-Cabin-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Jones-Mountain-Cabin-Back.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-River-Cascades.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sugar-run-mountain/</loc>
		<lastmod>2023-11-08T15:42:15+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Wapiti-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Wapiti-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Mountain-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Ribble-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Final-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Angels-Rest-Angels-Rest-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lewis-peak-hike/</loc>
		<lastmod>2023-11-08T15:43:57+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Browns-Gap-Road-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-Mountain-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-Talus-SLope.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-Final-Climb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Wayside-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/mill-creek-nature-park/</loc>
		<lastmod>2023-11-08T15:55:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Middle-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/mill-creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Mill-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Phlox.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Dam-Spillway.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Rocky-Climb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-First-Waterfall-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Second-Waterfall-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/merrimac-farm/</loc>
		<lastmod>2023-11-08T15:57:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Bluebells-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Bluebell-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Cedar-Run-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Metal-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Stone-House-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Spring-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Early-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Cedar-Run-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Green-Level-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Pond-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Pond-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Observation-Blind.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Old-Red-Barn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Late-Boardwalk.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/veach-gap-hike/</loc>
		<lastmod>2023-11-08T15:59:58+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-The-Point-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Little-Crease-Shelter-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Mill-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Mill-Run-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Three-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Little-Crease-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Massanutten-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Ascending-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-The-Point-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-The-Point-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Mountain-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/rappahannock-river-heritage-trail/</loc>
		<lastmod>2023-11-08T16:02:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-Rappahannock-River-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Canal-Path-Shelton-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Canal-Path-Walking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Canal-Path-Great-Blue-Heron.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Canal-Path-Dancing-Milkweed-IV-Sculpture.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-Woolen-Mills.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-Historical-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-StoryWalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-River-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-Rappahannock-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Heritage-Trail-Final-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Rappahannock-River-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/oak-grove-lake-park/</loc>
		<lastmod>2023-11-08T16:05:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Lake-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Wading-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Entrance.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Walking-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Mile-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Chesapeake-Expressway.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Fishing-Pier.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Playground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Fitness-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Lake-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/museum-of-the-shenandoah-valley-trails/</loc>
		<lastmod>2023-11-08T16:08:26+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Gateway-Arch-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Pentangle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Trail-Walking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Trail-Map.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Silo-Tractor.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-The-Red-Friend.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Stone-Circle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Standing-Picnic-Mounds.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Appalachian-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Apple-Blossoms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Wetlands-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Amherst-Street.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Picnic-Mounds.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Boardwalk-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sandy-bottom-nature-park/</loc>
		<lastmod>2023-11-08T16:14:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Yurts-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Crystal-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Playground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Trillium-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Trail-Closed.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Otey-Shelton-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Observation-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-View-Finder.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Fallen-Oak-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Camp-Sites.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Yurts-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Lake-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Childrens-Garden.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Nature-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Kayaks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sandy-Bottom-Nature-Park-Fishing-Pier.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sulphur-springs-gap-hike/</loc>
		<lastmod>2023-11-08T16:17:08+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-White-Rocks-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Entrance-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Gravel-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Two-Trail-Signs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-White-Rocks-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Final-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Sulphur-Springs-Gap-Snow-Lined-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-scotts-run-nature-preserve/</loc>
		<lastmod>2023-11-08T16:19:20+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Waterfall-Trash.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Trail-Map.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Trail-Start.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Early-Blue-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-No-Swimming.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Missed-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Stubblefield-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Narrow-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Purple-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Stairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Yellow-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/stiles-falls/</loc>
		<lastmod>2023-11-10T21:36:30+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Alta-Mons-Camp-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Alta-Mons-Camp-Small-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-Trail-Wooden-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-Trail-First-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Purgatory-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/whiteoak-canyon-trail/</loc>
		<lastmod>2023-11-11T01:31:15+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Lower-Whiteoak-Canyon-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Parking-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-Ranger-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-First-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-Calm-Waters.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-Giant-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-Water-Next-to-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Lower-Whiteoak-Canyon-Falls-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Ducard-Vineyards-White-Wine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/DuCard-Vineyards-Shenandoah-Wine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sperryville-Mural.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/humpback-rocks/</loc>
		<lastmod>2023-11-15T15:31:39+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Rocky-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Gap-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Gap-Overlook-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Staircase.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Downed-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Loop-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Appalachian-Trail-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Loop-Trail-Split.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Loop-Forested-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/where-do-snakes-go-in-the-winter/</loc>
		<lastmod>2023-11-16T19:34:56+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Black-Snake-Pixabay.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/pandapas-pond/</loc>
		<lastmod>2023-11-16T20:59:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Day-Use-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Pond-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Lower-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Inspiration-Point.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Geese.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Shed.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Woods-and-Field-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Observation-Blind.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Rain-Garden.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Mid-Trail-Map.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Connector-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Upper-Lot-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Horse-Nettle-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Lady-Slipper-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Rhododendrons.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Poverty-Creek-Trails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Poverty-Creek-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Blacksburg-Mural.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/banshee-reeks/</loc>
		<lastmod>2023-11-17T23:25:21+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Small-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Entrance-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Foundation.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Goose-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-No-Swimming-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Overlook-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Fishing-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Grass-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Picnic-Table.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/smith-mountain-lake-hikes/</loc>
		<lastmod>2023-11-17T23:56:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Perimeter-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Bench-View-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Chestnut-Ridge-Trailhead-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Trail-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Bench-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Lake-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Lake-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Trail-Leaf-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Bench-View-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Osprey-Point-Trail-No-Parking-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Osprey-Point-Trail-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Osprey-Point-Trail-Downed-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Osprey-Point-Trail-Rock-Cairns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Chestnut-Ridge-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/treehouse-rentals-virginia/</loc>
		<lastmod>2023-11-18T19:05:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Joshua-Tree-House-Bridgewater-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Eagles-Nest-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Joshua-Tree-House-Bridgewater-Airbnb-PInes-Copy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Trailside-Treehouse-Richmond-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Maury-River-Treehouse-Rockbridge-Baths-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Creeper-Trail-Treehouse-Abingdon-Airbnb.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/noland-trail/</loc>
		<lastmod>2023-11-19T22:56:20+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Lake-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Bench-12.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Loud-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Bench-5.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Second-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Lions-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Longleaf-Pine-Grove.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Mariners-Museum.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-trail-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/manassas-gap-shelter/</loc>
		<lastmod>2023-11-21T17:44:20+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-View-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Rocky-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Ted-Lake-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Bear-Pole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Side-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Horseshoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-Trail-Log.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/kepler-overlook/</loc>
		<lastmod>2023-11-21T17:46:19+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Fire-Ring-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Clearing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-First-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Spring.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-View-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-First-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Second-Last-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Kepler-Overlook-Camping.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/fort-windham-rocks/</loc>
		<lastmod>2023-11-21T17:50:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Rocks-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Compton-Gap-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Downed-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Intersection.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Dead-End-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Indian-Run-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Hiking-with-Kids-Book-Dickey-Ridge-Book-Store.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Compton-Peak-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/buzzard-rock-appalachian-trail/</loc>
		<lastmod>2023-11-21T17:51:56+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-False-Summit-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Elk-Garden-Kiosk-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-AT-Sign-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Spring.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Forested-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Steps-to-False-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Ladies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Whitetop-Mountain.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzard-Rock-Grassy-Bald.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Side-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/terrapin-mountain-hike/</loc>
		<lastmod>2023-11-21T17:56:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Reed-Creek-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Rhododendrons.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-First-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Second-Vista-Arrow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Second-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Third-Vista-Arrow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-First-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Watering-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Camp-Site.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bluff-mountain-va/</loc>
		<lastmod>2023-11-21T17:57:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Punch-Bowl-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-AT-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Punch-Bowl-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Tower-Remains.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-White-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Blue-Ridge-Parkway.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/snowshoeing-in-virginia/</loc>
		<lastmod>2023-11-21T18:11:01+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-Talk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virgina-Snowshoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-Molly.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-Running.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-Pre-Excursion-Meeting.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-Snowshoe-Adjustments.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-Ready-Set-Go.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-Holiday-Lights.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-Hot-Chocolate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Snowshoeing-Virginia-First-Stop.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/patricia-ann-byrom-forest-preserve-park/</loc>
		<lastmod>2023-11-21T18:12:00+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Gibson-Mountain-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Entrance-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Wooden-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Stone-Chimney.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Great-Mountains-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Crooked-Tree-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Crooked-Tree-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Little-Flat-Mountain-Loop-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Gibson-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Winter-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Little-Flat-Mountain-Loop-Marker-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Vault-Toilets.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Great-Mountains-Trail-Marker.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/ragged-island-virginia/</loc>
		<lastmod>2023-11-21T18:51:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Second-Beach-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Wooden-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Virginia-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Early-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Fishing-Pier.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Coast.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-First-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Second-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Virginia-Bottle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Virginia-Trash-Bag.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/peaks-of-otter-harkening-hill/</loc>
		<lastmod>2023-11-21T22:37:47+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Peaks-of-Otter-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Loop-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Loop-Trail-Second-Balance-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-First-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Balance-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Mountain-Clearing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Rocky-Harkening-Hill-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Peaks-of-Otter-Bridge-from-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Johnson-Farm-Loop-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Hotel-Mons-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Hotel-Mons-Clearing-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Johnson-Farmhouse-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Johnson-Farm-Outbuilding-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Balance-Rock-Spur-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Peaks-of-Otter-Lodge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-at-Abbott-Lake.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/johnson-farm-trail/</loc>
		<lastmod>2023-11-24T17:50:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Johnson-Farm-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Johnson-Farm-Loop-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Hotel-Mons-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Farm-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Message.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Johnson-Farmhouse-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Barn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Sharp-Top-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Abbott-Lake.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/smith-mountain-lake-community-park/</loc>
		<lastmod>2023-11-24T17:55:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Lake-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-South-Shore-Woods.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Picnic-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-South-Shore-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-South-Shore-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-First-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Second-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-North-Shore-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-North-Shore-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Tree-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Fishing-Pier.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Fishing-Pier-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/SML-Community-Park-South-Shore-Bench.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/james-long-park/</loc>
		<lastmod>2023-11-24T18:01:09+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Woods-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Boulders.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Four-Way-Junction.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Gro.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Sensory-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Green-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Salamander-Trail-Sign-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Catharpin-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Salamander-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Picnic-Pavilion.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/James-Long-Park-Wooded-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/yellow-cliffs-mountain-overlook/</loc>
		<lastmod>2023-11-24T18:05:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-First-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Rocky-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Orange-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Vault-Toilets.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Wildflower-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-More-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Yellow-Cliffs-Picnic-Shelter.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-near-lynchburg-va/</loc>
		<lastmod>2023-11-24T18:10:14+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Lynchburg-Love-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Lynchburg-Love-Shoe.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Lynchburg-RiverWalkTrail-AllTrails-Renita-Forrester-Brown.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Blackwater-Creek-Trail-AllTrails-Robin-Rayfield.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/07/Alpine-Trail-Lynchburg-Macaroni-Kid.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Natural-Bridge-Cedar-Creek-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Shelter-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-East-South-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Jacqueline-Scramble.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/crabtree-falls-va-hike/</loc>
		<lastmod>2023-11-25T21:04:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Middle-Falls-MP-.6.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Second-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Day-Use-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Large-Cave.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Last-View-Point-of-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Bridge-to-Cross-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Mountain-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Crabtree-Falls-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-compton-peak/</loc>
		<lastmod>2023-11-25T21:15:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Compton-Peak-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Compton-Peak-Hike.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Compton-Peak-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Compton-Peak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Compton-Peak-Columnar-Jointing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Dickey-Ridge-Visitors-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Dickey-Ridge-Visitors-Center-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lake-arrowhead-luray-va/</loc>
		<lastmod>2023-11-25T22:19:32+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Lake-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Far-Lake-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Picnic-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-First-Steps-of-Hike.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Tree-Roots.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Lake-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-green-cottages.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/copernicus-ridge-hike/</loc>
		<lastmod>2023-11-25T22:23:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Third-Overlook-Best.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Edinburg-Gap-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Fee-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Massanutten-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Orange-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Quick-Peek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Rock-Cairn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Second-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Fourth-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Copernicus-Ridge-Fire-Road.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/big-devils-stairs/</loc>
		<lastmod>2023-11-25T22:29:30+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Big-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Gravel-Springs-Gap.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Gravel-Springs-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Appalachian-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Gravel-Springs-Spring.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Gravel-Springs-Hut.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Bluff-Trail-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-BDS-Trail-Junction.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Sad-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Main-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Blaze-After-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Blowdowns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Blue-Blaze-Bluff-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Small-Waterfall.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/fisher-peak-loop-trail/</loc>
		<lastmod>2023-11-25T22:32:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Blue-Ridge-Parkway-Virginia.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Blue-Ridge-Music-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Roots-of-American-Music.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Track-Trail-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Track-Trail-Close.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-First-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Ferns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Benches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Meadow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Back-High-Meadow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mabry-Mill.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/mount-marshall-shenandoah/</loc>
		<lastmod>2023-11-25T22:36:58+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Outcrop-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-DebDeb-Group-Photo.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Trailhead-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Tent-Tent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Gravel-Springs-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Jenkins-Gap-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Crossing-Skyline-Drive.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Foggy-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Gravel-Springs-Gap.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Gravel-Springs-Hut.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Tent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Bluff-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Chicken-of-the-Woods.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Mount-Marshall-Trail-Turnoff.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Mount-Marshall-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Jenkins-Gap-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Foggy-Foggy-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Clear-Day-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-abingdon-va/</loc>
		<lastmod>2023-11-25T22:42:50+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Lake-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-False-Summit-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/08/Virginia-Creeper-Trail-Whitetop-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Big-Cedar-Creek-Falls-Big-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/04/Brumley-Mountain-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Slot-Canyons-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Vistas.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Ferns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Vista-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Many-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Swimming-Hole-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sharp-top-hike/</loc>
		<lastmod>2023-11-26T15:36:27+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Mountain-Views-from-Peaks-of-Otter-Lodge-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Abbott-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Trail-Stone-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Store.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Sharp-Top-Bus-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/11/Sharp-Top-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Trail-Shuttle-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Trail-Gigantic-Boulders.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Trail-Sharp-Top-Buzzards-Roost-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Mountain-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Shelter-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Stone-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Trail-Buzzards-Roost.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Peaks-of-Otter-Lodge-Abbott-Lake-Loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Store-Outdoor-Patio.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-near-williamsburg-va/</loc>
		<lastmod>2023-11-26T15:54:09+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Hiking-Near-Williamsburg-Noland-Trail-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Tree-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Waller-Mill-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/JamestownIslandTrail-AllTrails-DawnTaylor.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Taskinas-Creek-Main-Overlook-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Fossil-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/DTrail-AllTrails-TimothyRose.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Noland-Trail-Bench-12.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Ragged-Island-Second-Beach-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Windsor-Castle-Park-Saltwater-Marsh.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-alexandria-va/</loc>
		<lastmod>2023-11-26T16:23:24+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Waterfalls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Rosslyn-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/MVT-Belle-haven-Marina.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Boardwalk-Begins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-100-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Lake-Accotink-Park-Dam-Spillway.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Stream-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Lake-Mercer-Early-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Still-Potomac-River-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Wolf-Trap-Creek-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Great-Falls-Park-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-leesburg-va/</loc>
		<lastmod>2023-11-26T16:39:27+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Blue-Ridge-Center-Bridge-Front-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-State-Line.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Overlook-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Cemetery-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-Blue-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Five-Squares.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Bridge-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Explorer-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Small-Waterfall.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hardest-hikes-in-virginia/</loc>
		<lastmod>2023-11-26T17:01:03+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Primary-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massanutten-Ridge-Trail-Massanutten-Peak-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Ridgeline-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Sugar-Run-Mountain-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Tower-Rails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Spire-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Second-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-False-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Scenic-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Little-House-Outcrop-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/mount-rogers-hike/</loc>
		<lastmod>2023-11-26T18:31:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Sunset-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mont-Rogers-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Cows.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-First-Wood-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mont-Rogers-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Peek-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Mount-Rogers-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Mossy-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Ferns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Survey-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Thomas-Knob-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Many-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Steer.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-national-park-waterfalls/</loc>
		<lastmod>2023-11-26T18:47:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Cave-Falls-Falls-Far-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Lower-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Falls-Two.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Near.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Rose-River-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Lewis-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Falls-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Doyles-River-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Waterfall-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Lower-Whiteoak-Canyon-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Big-Branch-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/dragons-tooth-hike/</loc>
		<lastmod>2023-11-26T22:36:54+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Spire-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Parking-Lot-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Stepping-Stones.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Rocky-Climb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Rock-Face.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Second-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Final-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Sliver-VIew.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/little-stony-falls/</loc>
		<lastmod>2023-11-27T01:39:52+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Scenic-View-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Hanging-Rock-Recreatin-Area-Vault-Toilet.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Trail-Bridge-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Trail-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Trail-Stone-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Cascading-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Trail-Bridge-Three.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Steps-Past-Little-Stony-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Scenic-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Trail-Yellow-Blaze.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/turk-mountain-trail/</loc>
		<lastmod>2023-11-27T13:52:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Primary-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Summit-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Turk-Gap-Parking-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Trail-Split.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Views-Through-the-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Talus-Slope.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Personal-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-First-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/charlottesville-hikes/</loc>
		<lastmod>2023-11-27T22:40:54+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/uva-rotunda.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Second-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Rocky-Peninsula.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Scenic-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Wooden-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Walnut-Creek-Park-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-West-Tunnel-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Patricia-Ann-Byrom-Forest-Preserve-Park-Gibson-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Blue-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Primary-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Summit-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/fall-foliage-virginia-hikes/</loc>
		<lastmod>2023-11-27T23:08:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Boardwalk-to-Upper-Deck-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Elbow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-First-James-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Middle-Falls-MP-.6.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Waller-Mill-Park-Flickr.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Newport-News-Park-Flickr.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Bears-Den-in-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Second-Under-the-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Raven-Rocks-Flickr.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Buzzard-Rock-Trail-Flickr.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Bearfence-Flickr.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Little-Pinnacle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Breaks-Interstate-Park-Flickr.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Abbott-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Mill-Mountain-Star.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Third-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/ankle-support-hiking/</loc>
		<lastmod>2023-11-28T01:42:58+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Hiking-Boots-wurliburli-Pixabay-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Hiking-Boots-Tabeajaichhalt-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Ankle-Support-analogicus-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Ankle-Supprt-schauhi-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Ankle-Support-StockSnap-Pixabay.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sand-cave-hike/</loc>
		<lastmod>2023-11-28T01:58:54+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sand-Cave-Whole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/White-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Civic-Park-Vault-Toilets.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Civic-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Civic-Park-Trailhead-Sand-Cave.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/White-Rocks-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Wilderness-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Ridge-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sand-Cave-Half.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sand-Cave-Ladder.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/White-Rocks-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/White-Rocks-Overlook-Ewing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Buffalo-Wilderness-Road-State-Park.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-southwest-virginia-day-hikes/</loc>
		<lastmod>2023-11-28T02:12:51+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Towers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sand-Cave-Whole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Tri-State-Peak-Trail-Iron-Furnace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Mill-Rock-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flag-Rock-Overlook-Downtown-Norton-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Scenic-View-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Slot-Canyons-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Wild-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Big-Cedar-Creek-Falls-Big-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Mossy-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-False-Summit-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Chestnut-Knob-Shelter-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Dickey-Knob-Trail-Vista-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-north-district-hikes/</loc>
		<lastmod>2023-11-28T14:21:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Compton-Peak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Fox-Hollow-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Compton-Peak-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Rocks-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Big-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Outcrop-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-AT-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Scenic-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-Small-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Scenic-Mountain-Views-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/dobie-mountain-plane-crash/</loc>
		<lastmod>2023-11-28T14:57:51+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Dobie-Mountain-Plane-Crash-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Jack-Albright-Loop-Stone-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Dobie-Mountain-Plane-Crash-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Gap-Overlook-Sign-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Jack-Albright-Loop-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Jack-Albright-Loop-Spur-Trail-to-Plane-Crash-Remains.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Dobie-Mountain-Plane-Crash-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Elbow-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-natural-bridge-state-park-va/</loc>
		<lastmod>2023-11-28T16:12:22+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/IMG_0231-2-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Natural-Bridge-State-Park-Cascade-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Natural-Bridge-State-Park-Monacan-Indian-Village.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Natural-Bridge-State-Park-Lace-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/turkey-run-park/</loc>
		<lastmod>2023-11-28T18:28:15+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Late-River-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Second-Under-the-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Steps-Molly.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Early-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Turn-on-Yellow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Second-Rope-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Boulders.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Potomac-Heritage-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-More-Late-River-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Waterfalls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/is-hiking-a-hobby/</loc>
		<lastmod>2023-11-28T18:47:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Story-of-the-Forest-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Hike-One-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Love-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Hiking-with-Kids-Little-Stony-Man-Cliffs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Late-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Ragged-Mountain.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Cedar-Run.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hike-little-stony-man-cliffs-stony-man-summit/</loc>
		<lastmod>2023-11-28T20:35:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Many-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Pool.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Stony-Man-Wildflowers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Stony-Man-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Stony-Man-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Hiding-Fawn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Rock-Scramble.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/seven-bends-state-park/</loc>
		<lastmod>2023-11-28T21:08:53+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Water-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Map-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Gokotta-Trail-Lupton-Road-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Love-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Eagles-Edge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Suspension-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Fireplace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Gokotta-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Gokotta-Trail-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Lupton-Road-River-Access.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Hollingsworth-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Hollingsworth-Boat-Launch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Bass-Bight-Trail-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Bass-Bight-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Shenandoah-River-Bass-Bight-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/loft-mountain-loop/</loc>
		<lastmod>2023-11-28T22:00:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blue-Blazed-Frazier-Discovery-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Wayside-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Frazier-Discovery-Loop-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Rocky-Overhang.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Ivy-Creek-PATC-Maintenance-Hut.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Spring-Water-Spigot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Frazier-Discovery-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-2-Vista.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/how-long-does-it-take-to-hike-5-miles/</loc>
		<lastmod>2023-11-29T16:02:57+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/four-hikers-pixabay-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Trail-Steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/massanutten-hiking-trails/</loc>
		<lastmod>2023-11-29T16:18:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massanutten-Ridge-Trail-Massanutten-Peak-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massanutten-Hiking-Trails-Massanutten-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massanutten-Ridge-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Kaylors-Knob-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Kaylors-Knob-Trail-Fork.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Kaylors-Knob-Rocky-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Kaylors-Knob-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Kaylors-Knob-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massanutten-Ridge-Trail-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massnutten-Ridge-Trail-Fork-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massnutten-Ridge-Trail-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massanutten-Ridge-Trail-Scenic-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Massanutten-Ridge-Trail-Massanutten-Peak-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/rock-scramble-hikes-virginia/</loc>
		<lastmod>2023-11-29T16:47:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Trayfoot-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Scenic-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Little-Schloss-Trail-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Rock-Scramble-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Rock-Scramble-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Primary-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/beaverdam-reservoir/</loc>
		<lastmod>2023-11-29T22:19:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-End-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-NRPA-Building.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-Mount-Hope-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-East-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-East-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-Beaverdam-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-Trail-to-Brambleton.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-West-Side-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-Rock-Scramble.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bottom-creek-gorge-preserve/</loc>
		<lastmod>2023-11-29T23:24:46+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Gorge-Preserve-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Gorge-Preserve-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Gorge-Preserve-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Gorge-Preserve-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Gorge-Preserve-Yellow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Gorge-Preserve-Small-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bent-Mountain-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Gorge-Preserve.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/white-rock-falls/</loc>
		<lastmod>2023-11-30T15:33:14+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Gap-Parking-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Yellow-Blazed-White-Rock-Falls-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-Spur-Trail-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-Trail-First-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-Trail-Second-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blue-Blazed-Slacks-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Gap-Trail-to-White-Rock-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Slacks-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Creek-Cascades.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shamokin-falls/</loc>
		<lastmod>2023-11-30T15:45:48+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Upper-Shamokin-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Stream-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Hike-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Hike-First-STeps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Upper-Shamokin-Falls-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Far-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Hike-Creek-Crossing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sugarloaf-loop-hike/</loc>
		<lastmod>2023-11-30T16:41:20+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-AT-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Piney-River-Technical-Building.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Piney-River-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-First-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Early-AT.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Skyline-Drive.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Hogback-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Creek-Crossing-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Elkwallow-Wayside.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/huntley-meadows-park-hike/</loc>
		<lastmod>2023-11-30T16:45:04+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Photographers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Entrance-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Norma-Hoffman-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Wildlife-Exhibit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Rules.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Wetlands.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Trail-Map-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Huntley-Meadows-Park-Boardwalk-Section.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hike-lewis-falls/</loc>
		<lastmod>2023-11-30T17:04:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Lewis-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Amphitheater.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Trail-Split.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Rock-Outcropping.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Stream-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-AT-Turnoff.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Blackrock-Summit-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Appalachian-Trail-Section.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Big-Meadows-Wayside-Exterior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Big-Meadows-Wayside-Interior.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bears-den-overlook-hike/</loc>
		<lastmod>2023-11-30T17:47:03+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-AT-Blue-Blazes-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Kids-Hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Boulder-Posing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Campground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bear-Chase-Brewery-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bear-Chase-Brewery.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/abbott-lake-trail/</loc>
		<lastmod>2023-11-30T18:03:03+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Abbott-Lake-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Abbott-Lake-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Abbott-Lake-Forested-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Abbott-Lake-Plaque.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Abbott-Lake-Fishing-Pier.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Johnson-Farmhouse-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Store.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/fossil-beach-hike/</loc>
		<lastmod>2023-11-30T23:08:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Fossil-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Woodstock-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Visitor-Center-Displays.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Seining-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Fossil-Beach-Fossils.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Mattaponi-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Henderson-House-Geocache.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Fossil-Beach-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Taskinas-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/York-River-State-Park-Playground.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/savage-neck-dunes-beach-trail/</loc>
		<lastmod>2023-12-01T14:40:14+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Driftwood-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Dunes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Coastal-Shrub.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Custis-Pond-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Custis-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Maritime-Forest.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Dune-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Beach-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Driftwood.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Tiny-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Beach.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-central-district-hikes/</loc>
		<lastmod>2023-12-01T15:59:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Whiteoak-Canyon-Trail-Cascading-Waters.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Marys-Rock-Summit-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Pool.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Hobbit-Door.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Bushy-Top.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Overlook-Massanutten-Mountain.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Lewis-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Creel-Cabin-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Falls-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Lower-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Broad-Hollow-Run-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Cabin-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/lake-anna-state-park/</loc>
		<lastmod>2023-12-01T20:06:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Lake-Picnic.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Early-First-Hike.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-First-Hike-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Smokehouse.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Plantation-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Turkey-Run-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Stone-Chimney.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Sawmill-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Red-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Fishing-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Fishermans-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Fishermans-Trail-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Hike-One-First-Water.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/james-river-park-loop/</loc>
		<lastmod>2023-12-01T21:17:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Dry-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Reedy-Creek-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Buttermilk-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Boulevard-Bridge-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-North-Bank-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Bamboo-Forest.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Belle-Isle-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Lee-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Buttermilk-Spring.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Dry-Rocks-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/James-River-Park-Dry-Rocks-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/virginia-loop-hikes/</loc>
		<lastmod>2023-12-01T23:44:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Clinchfield-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-Trail-Second-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Scenic-Views-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Viewing-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Skyline.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Breaks-Interstate-Park-Towers-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Osmanthus-Trail-Scenic-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/smith-mountain-lake-fall/</loc>
		<lastmod>2023-12-05T20:57:02+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Lake-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Bench-View-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/SML-Disc-Golf.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Johnsons-Orchard-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Feathers-Fables-Winery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Virginia-Dare-Cruise-VBR.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-river-trail-great-falls-park/</loc>
		<lastmod>2023-12-22T16:41:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Great-Falls-Park-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Bluebells.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Second-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Van.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-First-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Water-Marks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Early-Scrambles.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Kayaks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Climbers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Late-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Third-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Matildaville-Remains.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Great-Falls-Park-Ruins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Ridge-Trail-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/RIverbend-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Washington-Aqueduct-Dam-Waterfall.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/blackrock-summit/</loc>
		<lastmod>2024-01-02T18:57:12+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Trayfoot-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Kids-in-Parks-Display.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Appalchian-Trail-to-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-First-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Trayfoot-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Return-to-Parking-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Wayside.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/calvary-chimney-rocks/</loc>
		<lastmod>2024-01-03T16:36:17+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Calvary-and-Chimney-Rocks-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Calvary-and-Chimney-Rocks-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Calvary-and-Chimney-Rocks-Riprap-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Talus-Slope-Riprap-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Calvary-Rocks-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Primary-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/high-bridge-trail/</loc>
		<lastmod>2024-01-05T15:03:39+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-High-Bridge-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-State-Park-Sign-West-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Restrooms-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Pamplin-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Bike-at-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Pamplin-Rest-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Mr.-Bubbles.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-ElamParking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Road-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Farmville-Mural.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Main-Street.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Bike-Rentals.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Farmville-Love-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Rochelle-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Side-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Historical-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Bridge-Mile-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Appomattox-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Painting.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Late-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Rice-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-End-of-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Downtown-Farmville.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-Campground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/Twin-Lakes-State-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/09/High-Bridge-Trail-State-Park-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/the-priest-hike/</loc>
		<lastmod>2024-01-28T20:27:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Cripple-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Last-Mile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Flat.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-False-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Tye-River-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Crabtree-Meadows-Parking-Area-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Pinnacle-Rocks-Three-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Pinnacle-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Priest-Wilderness-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/three-ridges-hike/</loc>
		<lastmod>2024-01-28T20:42:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Primary-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Reeds-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-First-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Early-AT.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Steps-to-Main-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Primary-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Three-Ridges-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Chimney-Rock-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Harpers-Creek-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Tent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Route-56-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Waterfall-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Watering-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Maupin-Fields.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Final-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Second-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Maupin-Fields-Shelter.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/apple-orchard-falls-hike/</loc>
		<lastmod>2024-01-28T21:09:37+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Valley-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Sunset-Fields-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Forest-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Falls-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Mini-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Scenic-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Fallingwater-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Steps-to-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Buchanan-Swinging-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/apple-orchard-mountain/</loc>
		<lastmod>2024-01-28T21:17:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Thunder-Ridge-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Thunder-Hill-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Blue-Ridge-Parkway.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Boulder.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Radar-Dome.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Rocky-Outcrop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Wooden-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Clearing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Waterfall.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/mount-pleasant-va-loop/</loc>
		<lastmod>2024-01-28T21:42:42+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Sunset-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-National-Scenic-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Henry-Lanum-Loop-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Early-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Rocky-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Summit-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-East-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Last-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Fire-Ring.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Campfire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Sunset-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/richmond-canal-walk/</loc>
		<lastmod>2024-02-04T19:55:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Pipeline-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-New-Murals.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-American-Civil-War-Museum.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Browns-Island.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Browns-Island-Bike-Share.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Murals-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Murals-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Murals-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Pipeline-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Streetcar-Mural.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Cross-Monument.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Tunnel-Mural.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Flood-Wall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-RVA-Bike-Share.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Canal.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Path-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Richmond-Canal-Walk-Murals-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hog-island-wma/</loc>
		<lastmod>2024-02-04T20:30:37+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-Sandy-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Security-Checkpoint.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Overlook-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Fishing-Beach-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Walking-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Carlisle-Tract.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Fishing-Beach-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-Impoundment.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-Sandy-Fishing-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Hog-Island-WMA-Mail-Box.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/virginia-swimming-holes/</loc>
		<lastmod>2024-02-04T20:52:19+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-First-Viewing-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Bathtub.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Big-Cedar-Creek-Falls-Big-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-View-One-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Dismal-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-Small-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Lower-Whiteoak-Canyon-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Swimming-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-More-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Near.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Scenic-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Rose-River-Falls-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Falls-One-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Big-Branch-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Blue-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Terrapin-Mountain-Watering-Hole.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hightop-mountain/</loc>
		<lastmod>2024-02-24T21:36:53+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-Summit-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-First-Summit-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-Summit.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/corbin-cabin-hike/</loc>
		<lastmod>2024-02-24T21:47:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Cabin-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Hughes-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Cabin-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Snakes-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Old-Rag-Parking-Lot-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Old-Rag-Ranger-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Nicholson-Hollow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Trail-Skyline-Drive.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/DuCard-Vineyards-Red-Wine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/DuCard-Vineyards-Love-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Last-Swimming-Hole.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/elliott-knob/</loc>
		<lastmod>2024-02-24T21:56:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Fire-Tower-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Tower-Rails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Foot-Travel-Welcome.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Cascades.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Yellow-Diamond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Sign-at-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Small-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Summit-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Inside-Fire-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Descending-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Elliott-Knob-Grassy-Summit.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/riprap-trail/</loc>
		<lastmod>2024-02-24T22:27:03+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Lower-Creek-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Wildcat-Ridge-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-White-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-AT-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprail-Trail-Wildcat-Ridge-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Double-Log-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Log-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Square-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Primitive-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Talus-Slope.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Last-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Chimney-Rock.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/house-mountain-hike/</loc>
		<lastmod>2024-02-24T23:16:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Goat-Rock-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Big-House-Red-Diamond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Little-House-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Late-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Saddle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Early-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Log-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Gated-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Big-House-Trail-Sign-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Camping-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Goat-Rock-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Table-Top-Rock-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Table-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Big-House-Abandoned-Building.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Big-House-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Big-House-Rocky-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Little-House-Blue-Diamond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Little-House-Rock-Maze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Little-House-Outcrop-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/House-Mountain-Big-House-Trail-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/cole-mountain/</loc>
		<lastmod>2024-02-25T14:11:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Late-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/cole-mountain-parking-area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Early-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Views-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/cole-mountain-bald-rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-USGS-Benchmark.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Old-Hotel-Trail-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-AT-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Late-Open-Space.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/cole-mountain-road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Cole-Mountain-Rocky-Outcrop-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/cascades-falls/</loc>
		<lastmod>2024-02-25T14:44:21+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-View-One-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Second-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Hike-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trailhead-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Little-Stony-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Stone-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Old-Boiler.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Creek-Waters-Edge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Flat-Rock-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-First-Viewing-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Second-Platform-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Easy-Walkway.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Picnic-Tables.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-wintergreen-va/</loc>
		<lastmod>2024-02-25T16:00:01+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Hike-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Water-Slides-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shamokin-Falls-Stream-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Upper-Shamokin-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/nature-preserve-loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Old-Appalachian-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/The-Plunge-Wintergreen-AllTrails-Emily-McDonough.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Secret-Overlook-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Primary-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Elbow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/fallingwater-cascades-trail/</loc>
		<lastmod>2024-02-25T17:04:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Stairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Water-Pools.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Scenic-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/little-devils-stairs/</loc>
		<lastmod>2024-02-25T18:34:34+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Pine-Needles.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/little-devils-stairs-rocks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/fox-hollow-trail/</loc>
		<lastmod>2024-02-25T19:26:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Fox-Hollow-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Dickey-Ridge-Road-Closed.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Right-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-First-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Rock-Piles.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Cemetery-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Dickey-Ridge-Visitor-Center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/furnace-mountain/</loc>
		<lastmod>2024-02-25T19:35:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Summit-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Rocky-Passage.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Trayfoot-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Foggy-Talus-Slope.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Trayfoot-Mountain-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Summit-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Rocky-Summit-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Summit-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Furnace-Mountain-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Cloudy-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Wayside-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-bearfence-mountain/</loc>
		<lastmod>2024-02-25T20:24:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Rock-Scramble-Jagged-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Downhill-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Parking-Lot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Rock-Scramble-Boulders.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-first-steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Viewpoint-Trail-Intersection.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Viewpoint-Hike-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Rock-Scramble-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Rocky-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Big-Meadows-Wayside.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Wayside-Snacks.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-near-ashburn-va/</loc>
		<lastmod>2024-02-25T20:33:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-Blue-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Overlook-Three.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Banshee-Reeks-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Upper-River-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Park-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/First-Battle-of-Manassas-Trail-Stone-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Wolf-Trap-Creek-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Great-Falls-Park-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Pines-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Five-Squares.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Beaverdam-Reservoir-End-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Balls-Bluff-Cemetery-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Summit-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Still-Potomac-River-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Great-Falls-Park-Riverside-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/camping-luray-va/</loc>
		<lastmod>2024-02-25T20:46:53+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-cottages-row-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-airstream-trailers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Ridgeline-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-green-cottages.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-cabanas.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-airstream-trailer.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-cabins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-three-cottages.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-cottage-interior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-blue-cottage.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-airstream-interior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-glamping-tents.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-glamper-interior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-rvs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-tent-sites.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-ping-pong-tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-splash-pad.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-bike-park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-pickleball-courts.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-cornhole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-playground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-remote-control-car-track.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-camp-store.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-shenandoah-river.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-fishing-pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-golf-cart.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Luray-Caverns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-caverns-shenandoah-heritage-museum.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-singing-tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/cooters-place-general-lee.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-zoo-flickr-bsabarnowl.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/09/luray-rv-resort-welcome-center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/peaks-of-otter-hiking/</loc>
		<lastmod>2024-02-25T21:04:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Abbott-Lake-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Mountain-Views-from-Peaks-of-Otter-Lodge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Mountain-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Shelter-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Balance-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-East-South-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Peaks-of-Otter-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Abbott-Lake-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Waterfall.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/appalachian-trail-roller-coaster-hikes-near-bluemont-va/</loc>
		<lastmod>2024-02-25T21:07:19+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Bears-Den-in-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Hiker-Warning.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Kids-Hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Up-Close.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Sam-Moore-Shelter-Side-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Front-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Rod-Hollow-Shelter-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Cabin-Front-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Myron-Glaser-Front-Porch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/AT-North-South-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Sky-Meadows-Lower-Piedmont-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Views-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/fredericksburg-quarry-trails/</loc>
		<lastmod>2024-03-21T16:55:20+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Rappahannock-River-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Bluebells.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Placards.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Connector.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-More-Bluebells.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Lock-Ruins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Ruins-Building.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Early-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Bench.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/are-tevas-good-for-hiking/</loc>
		<lastmod>2024-05-16T16:48:07+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Teva-Sandals-Flickr-edtrigger.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/teva-sandals-flickr-karenchen.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/teva-sandals-flickr-hkaiser.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/tevas-flickr-stacie.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Teva-Hurrican-XL2-Sandals.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Teva-Original-Universal-Sandal.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Teva-Universal-Trail-Sandal.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Chaco-Z1-Sandal.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Keen-Newport-H2-Sandals.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/ECCO-Yucatan.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Bedrock-Cairn-3D-Adventure-Sandals.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Hoka-Hopara.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/teva-flickr-genbug.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/teva-sandals-pink-flickr-hkaiser.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/hiking-sandal-pixabay-katyveldhorst.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-marys-rock/</loc>
		<lastmod>2024-05-16T17:11:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Marys-Rock-Meadow-Spring-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Marys-Rock-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Marys-Rock-Stone-Chimney.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Marys-Rock-AT-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Early-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Skyline-Drive-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Blue-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-Elkwallow-Wayside.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/roanoke-star-hike/</loc>
		<lastmod>2024-05-16T17:12:20+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Mill-Mountain-Star.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Hike-Overlook-City-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-First-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Parkway-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Four-Way-Stop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Mountains-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Hike-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Roanoke-Star-Mill-Mountain-Star-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/great-channels-virginia/</loc>
		<lastmod>2024-05-16T17:13:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Slot-Canyons-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Brumley-Mountain-Trail-Trail-Narrows-Here.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-SLot-Canyons-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/The-Channels-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Parking-Area-Signs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Brumley-Mountain-Trail-First-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Scenic-Powerline-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Brumley-Mountain-Trail-Private-Cabins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Brumley-Mountain-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Fire-Tower-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-White-Rocks-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Spur-Trail-Arrow-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Slot-Canyons-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Slot-Canyons-4.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/woodbooger-flag-rock/</loc>
		<lastmod>2024-05-16T22:03:32+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flag-Rock-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flag-Rock-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Legion-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Legion-Park-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Yellow-Blaze-Flag-Rock-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flag-Rock-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flag-Rock-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Reservoir-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Woodbooger-Statue.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flag-Rock-Overlook-Downtown-Norton-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/High-Knob-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/High-Knob-Tower-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/unusual-virginia-hikes/</loc>
		<lastmod>2024-05-16T22:03:32+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Colorful-Wildlife-Mural.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Bears.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Dobie-Mountain-Plane-Crash-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Rock-Smile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Grayson-Highlands-Wild-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Radio-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Woodbooger-Statue.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/texas-beach-mural-flowers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/false-cape-rusted-car.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Mountain-Man.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Horseshoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Cabin.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/theodore-roosevelt-island/</loc>
		<lastmod>2024-05-16T22:04:01+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Bronze-Statue.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Mount-Vernon-Trail-TRI-Bikeshare.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Track-Trails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Memorial-Plaza.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Statue-Wide.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Restrooms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Boardwalk-Begins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Wigwam.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Rosslyn-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Theodore-Roosevelt-Island-Placard.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/conway-robinson-state-forest-blue-hike/</loc>
		<lastmod>2024-05-16T22:04:09+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Pines-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Red-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Creek-Crossing-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Blue-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Early-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Early-Pines.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Loblolly-Pines.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Ladder-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-More-Pines.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Conway-Robinson-Wooden-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/pocosin-trail/</loc>
		<lastmod>2024-05-16T22:04:09+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Pocosin-Mission-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Pocosin-Road-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Pocosin-Road-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Pocosin-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Pocosin-Cabin-Inside-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Ruins-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Foundation.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Pocosin-Cemetery.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/white-oak-canyon-cedar-run/</loc>
		<lastmod>2024-05-16T22:04:10+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Lower-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-After-Upper-Upper-Falls-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Ranger-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Porta-Potties.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Early-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Easy-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whitoak-Canyon-Early-Water-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Post-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Big-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Lower-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Frozen-Icicles.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Attention-Hikers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Steps-Past-Attention-Hikers-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Starting-on-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-More-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Cedar-Run-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Cedar-Run-First-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Late-Cedar-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Upper-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Near-Upper-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/appalachian-trail-trumbo-hollow-shelter/</loc>
		<lastmod>2024-05-16T22:04:10+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Meadow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Big-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Shelter-Wide.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Picnic-Pavilion.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Horseshoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Denton-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Deck.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/seneca-regional-park/</loc>
		<lastmod>2024-05-16T22:04:10+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Early-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Early-Hill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Icy-Hill-Slide.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-First-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Second-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-No-Turn-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Late-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Mid-River-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/robertson-mountain/</loc>
		<lastmod>2024-05-16T22:04:10+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Bridge-on-Return.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Ranger-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Early-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Early-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Trail-Ascent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Robertson-Mountain-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Yellow-Blaze-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Old-Rag-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Fire-Road-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Late-Fire-Road.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/wild-ponies-grayson-highlands-state-park/</loc>
		<lastmod>2024-05-16T22:04:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Grayson-Highlands-State-Park-Wild-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Wilburn-Ridge-Wild-Pony.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Massie-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Massie-Gap-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Appalachian-Trail-Northbound-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Lower-Wilburn-Ridge-Climbing-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Massie-Gap-Appalachian-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Massie-Gap-Spur.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Massie-Gap.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Grayson-Highlands-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Mount-Rogers-Recreation-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Rocky-Outcrop-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Wilburn-Ridge-Slot-Canyon.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Wilburn-Ridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Wilburn-Ridge-Wild-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Wilburn-Ridge-Hike.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-uphill/</loc>
		<lastmod>2024-05-16T22:04:11+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Last-Mile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Kids-Hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Hike-One-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Fanny-Pack-iStock-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Steps-Past-Lower-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Seated-Hamstring-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Butterfly-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Robertson-Mountain-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Buck-Ridge-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/biking-high-bridge-trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Ascent-Past-Upper-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/black-ridge-trail/</loc>
		<lastmod>2024-05-16T22:04:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Grassy-Knoll.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Rocky-Knob-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Rocky-Knob-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Hike-the-Gorge-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Track-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Rock-Smile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Chimney.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-First-Fence-Stile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Grassy-Knoll-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Rocky-Knob-Bench-Before-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Rocky-Knob-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Floyd-Country-Store-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/snead-farm-loop/</loc>
		<lastmod>2024-05-16T22:04:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Dickey-Ridge-Road-Closed.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Dicky-Ridge-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Dickey-Ridge-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Left.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Root-Cellar.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Loop-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Foundation.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Dickey-Ridge-Visitor-Center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/spy-rock-hike/</loc>
		<lastmod>2024-05-16T22:05:09+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-White-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Meadows-Lane.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Stream-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Crabtree-Meadows-Parking-Area-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Foot-Travel-Welcome-Gate.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Mid-Point-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Fire-Ring.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Camp-Site-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Spy-Rock-Pre-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Crabtree-Falls-Viewing-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Lower-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Crabtree-Creek.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/blue-ridge-center-hike-near-purcellville-va/</loc>
		<lastmod>2024-05-16T22:06:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Bridge-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Nature-Play-Area-Teepee.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Little-Free-Nature-Library.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Old-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-First-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Horse-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Piney-Run-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Gordon-Pond-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Gordon-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Second-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Mountain-View-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Nature-Play-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Bridge-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Legacy-Loop-Foliage.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-cabins/</loc>
		<lastmod>2024-05-16T22:07:21+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Shenandoah-Cabins-Autum-Ridge-Cabin-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/blue-moon-log-cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Bearloga-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Hobbit-House-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Little-Cabin-in-the-Woods-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Hobbit-Style-Cabin-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/01/el-gabal-retreat.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Brookeside-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Gum-Tree-Lodge-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Aframe-Pawpaw-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Tiny-House-Stardust-Meadows-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Breccia-Cabin-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Smoke-Mountain-Cabin-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Overlook-Loft-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Autumn-Ridge-Cabin-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Eagles-Nest-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Octagon-House-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/cinnamon-knoll.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Old-Wagon-Ridge-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Scandi-Inspired-Cabin-Airbnb.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whispering-Hillside-Airbnb.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/brownsville-preserve/</loc>
		<lastmod>2024-05-16T22:09:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Mid-Wetlands.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Boardwalk-Molly.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Service-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Small-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Screen-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Observation-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Tidal-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Deck.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/cool-spring-battlefield-hike/</loc>
		<lastmod>2024-05-16T22:09:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Waterfall-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Shenandoah-University.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Family-Nature-Walk-Guide.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Early-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-River-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Tee-Box-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Steep-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Overlook-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Conservancy-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Trail-Closed.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Five-Squares.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Revegetation-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Shenandoah-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-River-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Picnic-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Small-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Summit-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Ridge-to-River-Trail-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-for-weight-loss/</loc>
		<lastmod>2024-05-16T22:10:57+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Fern-Fronds.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Hike-One-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Last-View-Point-of-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Cedar-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Descent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Last-Mile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Cedar-Run-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Stepping-Stones.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/crocs-for-hiking/</loc>
		<lastmod>2024-05-16T22:11:58+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/green-crocs-flickr-froschmann-jp.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/orange-blue-crocs-flickr-tomhickmore.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beige-crocs-flickr-julie.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/many-crocs-flickr-katerw.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/pink-crocs-flickr-markdoliner.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/yellow-blue-crocs-flickr-crawlem.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/four-crocs-flickr-katsuuu44.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/gray-crocs-flickr-thosch66.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/crocs-family-flickr-emrank.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/orange-crocs-flickr-58231478@N00.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Classic-All-Terrain-Clog.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/brown-crocs-flickr-johnrobertshepherd.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-in-jeans/</loc>
		<lastmod>2024-05-16T22:11:59+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/hiking-jeans-pixabay-tama66.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/hiking-jeans-pixabay-rebeccaaldama.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/hiking-jeans-pixabay-schauhi.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/hiking-in-jeans-pixabay-snicky2290.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/hiking-in-jeans-pixabay-hermann.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Woman-Hiker-Pixabay-Filmbetracheter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/PrAna-Stretch-Zion-Pants-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/KUHL-Silencr-Pants.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/REI-Sahara-Path-Pants.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/four-hikers-pixabay-feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/george-washington-birthplace-hike/</loc>
		<lastmod>2024-05-16T22:12:00+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Dancing-Marsh.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Garden.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Memorial-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Second-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Fishing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Nature-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Fence.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/George-Washington-Picnic-Area.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/new-river-trail/</loc>
		<lastmod>2024-05-16T22:12:29+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-New-River-Valley.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Trestle-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Bikers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Pulaski-Train-Depot.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Pulaski-Transportation-Museum.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Pulaski-LOVE-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Trail-Kiosk-Dora-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Dora-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Pulaski-Bike-Skills-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Dora-Junction.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Pulaski-Roma.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Dora-Junction-Trestle-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Ghost-Train.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Draper-Mercantile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Hiwassee-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Hoover-Bike-Area-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Allisonia-Cottage.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Cliff-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Calfee-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Millrace-Campground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Inn-at-Foster-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Shot-Tower-Historical-State-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Shot-Tower-Ranger.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Austinville-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Store-Hill-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Trestle-Bikers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Ivanhoe-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Buck-Dam.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Riverside-Picnic-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Fries-Junction.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Fries-Junction-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Second-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Chestnut-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Chestnut-Creek-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Cliffview-Campground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Galax-New-River-Trail-Cabins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Double-Shoals-Campground.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Fries-New-River-Outdoor-Adventures.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Fries-Kayaking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Fries-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Pulaski-Theatre.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Wytheville-Big-Pencil.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Wytheville-Fort-Chiswell-Animal-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Wytheville-Ghettis-Cafe.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Wytheville-KOA.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Galax-Creek-Bottom-Brewing-Company.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Galax-Briarpatch-Cafe.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Galax-New-River-Trail-Outfitters.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Bench-Near-Fries.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Fries-Kayak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Draper.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Foster-Falls-Gift-Shop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Chestnut-Creek-Falls-Viewers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Byllesby-Dam.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Bench.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/appalachian-trail-keffer-oak/</loc>
		<lastmod>2024-05-16T22:12:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Sinking-Creek-Mountain-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Sinking-Creek-Mountain-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Trail-Start.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Wooden-Footbridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Keffer-Oak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Keffer-Oak-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Open-Pasture.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Rock-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Bruisers-Knob-Rock-Cairns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Bruisers-Knob.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Sarver-Hollow-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Sarver-Hollow-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Sarver-Hollow-Shelter-Interior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Rock-Ledges.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Ledge-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Eastern-Continental-Divide.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Niday-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Niday-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Lee-Hollow-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-White-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/AT-Sinking-Creek-Mountain-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/where-do-ticks-go-in-winter/</loc>
		<lastmod>2024-05-19T14:53:30+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Tick-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Post-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Boardwalk-Molly.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Bluebells.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/whiskey-hollow-shelter/</loc>
		<lastmod>2024-05-19T14:53:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Exterior-Close.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Large-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Interior.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Privy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Dicks-Dome-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Service-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Lake-Thompson.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-WMA-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Shelter-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Blue-Blazed-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Covered-Porch.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/day-hike-lunch-ideas/</loc>
		<lastmod>2024-05-19T14:53:34+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/egg-sandwich-pixabay-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/toasted-sandwich-pixabay-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/dried-fruit-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Fried-Chicken-sharonang-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/lunch-boxes-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/trail-snacks-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/turkey-sandwich-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/pasta-salad-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/hard-boiled-eggs-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/pita-sandwich-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/turkey-wraps-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/peanut-butter-and-jelly-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/peanut-butter-and-banana-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/tuna-salad-sandwich-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/bean-salad-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/carrots-broccoli-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/overnight-oats-pixabay-haaijk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/ramen-noodles-pixabay-5amramen.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/charcuterie-pixabay-ricardoadom.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/sandwich-pixabay.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/rock-hikes-virginia/</loc>
		<lastmod>2024-05-19T14:53:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Ridge-Window.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Marys-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Explorer-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flag-Rock-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Ridge-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/High-Rocks-Scenic-Views-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Hidden-Rocks-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Marys-Rock-Summit-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crescent-Rock-Overlook-Massanutten-Mountain-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/White-Rocks-Overlook-Ewing.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-way-carry-water-while-hiking/</loc>
		<lastmod>2024-05-19T14:53:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/backpack-water-bottles-pixabay-dreimarkfuffzig.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Water-Bottles-NatureFriend-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Broad-Hollow-Trail-Water-Crossing-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Hike-One-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Fanny-Pack-iStock-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/kids-hiking-pixabay-mabras.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/hiking-across-water-pixabay-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/hiking-backpack-poles-pixabay-fotorieth.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/signal-knob-hike/</loc>
		<lastmod>2024-05-19T14:53:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Views-Through-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Rocky-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-More-Views-Through-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Massanutten-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Stone-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Buzzard-Rock-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Fort-Valley-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Fire-Ring.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Meneka-Peak-Turn-Off.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Radio-Tower.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Service-Road-Past-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Tuscarora-Trail-Turn-Off.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Later-Blue-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Blue-Blaze-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Group-Camp-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/virginia-hikes-with-secret-primitive-camp-sites/</loc>
		<lastmod>2024-05-19T14:53:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Signal-Knob-Fire-Pit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Crystal-Springs-Primitive-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Signal-Knob-Primitive-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Hidden-Rocks-Tent-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Primitive-Campsite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Primitive-Campsite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Fire-Pit.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/crystal-springs-loop/</loc>
		<lastmod>2024-05-19T14:53:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/crystal-springs-bridge2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-First-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Loop-Red-White-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-Later-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Crystal-Springs-More-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/cyrstal-springs-loop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Big-Walker-country-store.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/difference-between-hiking-and-walking/</loc>
		<lastmod>2024-05-19T14:53:36+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Bluebell-Trail-Shenandoah-River-State-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Urban-Hike-on-Mount-Vernon-Trail-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Late-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Wooden-Planks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Sugar-Hollow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Old-Rag.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Cedar-Run-First-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Story-of-the-Forest-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Steps-Past-Lower-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Last-Mile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Peninsula-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Trail-Finder.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Bluebells.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-hikes-virginia-kids-families/</loc>
		<lastmod>2024-05-19T14:53:39+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-North-Deck.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Difficult-Run-Still-Potomac-River-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Ridge-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Large-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Pool.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-First-Viewing-Platform.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Wilburn-Ridge-Wild-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Upper-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Mill-Mountain-Star.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Douthat-State-Park-Tobacco-House-Ridge-Trail-Douthat-Lake-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Hughlett-Point-Sandy-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Turkey-Run-Late-River-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyd-Hole-Potomac-River-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/prevent-blisters-when-hiking/</loc>
		<lastmod>2024-05-19T14:53:40+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Hiker-on-Log-Pixabay-StockSnap.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/hiking-across-water-pixabay-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Hiking-Boots-Pexels-Ron-Lach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Sugar-Hollow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crabtree-Meadows-Second-Views-Feet.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/nature-preserve-hikes-virginia/</loc>
		<lastmod>2024-05-19T14:53:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Waterfalls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain-Scenic-Views-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Upper-Shamokin-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Big-Cedar-Creek-Falls-Big-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bottom-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Leopolds-Preserve-Late-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Falls-Ridge-Preserve-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Scotts-Run-Stream-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/MVT-boardwalk-trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/beach-camping-tips/</loc>
		<lastmod>2024-05-19T14:53:41+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-camping-tips-unsplash-roxannedesgagnes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/night-beach-camping-pixabay-duncantran.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-camping-assateague.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Back-Bay-Seaside-Ocean.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Beach-Tent-Pixabay-duncantran.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Sun-Shade-Beach-Camping.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Beach-Tent.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Beach-Chairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Beach-Campfire-Pixabay-chrisaram2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-sunglasses.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-eating-pixabay-pexels.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-towels-pixabay-nmnagengast.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/sand-castle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-trash-pixabay-hamsterfreund.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/False-Cape-Sunrise.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Shade-Shack.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Beach-Towels-pixabay-peggy_marco.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-chair-unsplash-corrynewooten.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-camping-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-camping-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/beach-camping-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/what-to-bring-on-a-hike/</loc>
		<lastmod>2024-05-19T14:53:42+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Broad-Hollow-Trail-Water-Crossing-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/first-aid-kit-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/pocket-knife-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/paper-map-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/fire-starter-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/water-bottle-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/trail-snacks-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/wallet-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Peninsula-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Maupin-Fields.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Wooden-Planks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/hat.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Caledon-Camping-Hammock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/trash-bag-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/hand-sanitizer-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Hike-One-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Spur-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-Suspended-Pedestrian-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/urban-hike/</loc>
		<lastmod>2024-05-19T14:53:42+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Urban-Hike-on-Mount-Vernon-Trail-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/MVT-Belle-haven-Marina.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/MVT-second-trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/MVT-Benches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/MVT-Pay-Phone.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/MVT-boardwalk-trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Dress-in-Layers-Urban-Hike.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-blacksburg-va/</loc>
		<lastmod>2024-05-19T14:53:42+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Creek-Cascades-Feature-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Mountain-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/Pandapas-Pond-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Huckleberry-Trail-AllTrails-Cesar-Davila.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Coal-Mining-Loop-Trail-AllTrails-Alyssa-Nardi.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Claytor-Lake-Tree-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Rocky-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Summit-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-View-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Kelly-Knob-Rocky-Outcrop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Mill-Creek-Nature-Park-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Knob-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Roanoke-Star-Mill-Mountain-Star-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Angels-Rest-Wilburn-Valley-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Spire-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Scenic-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-in-the-rain/</loc>
		<lastmod>2024-05-19T14:53:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Hiking-in-the-Rain-Pixabay-Adege-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Wet-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Pink-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Backpacker-Hiking-in-Rain-Pixabay-StockSnap.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Hiking-Leggings-Fall-Hiking-Pixabay-towillett.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Two-Hiking-Boots-Pexels-Ron-Lach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Hiking-Boots-Pexels-PNW-Production.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Black-Women-Hiking-Pexels-PNW-Production.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/hiking-backpack-poles-pixabay-fotorieth.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Veach-Gap-Mill-Run-Side-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Fanny-Pack-iStock-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Ragged-Mountain-Geese.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Hiker-on-Log-Pixabay-StockSnap.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/does-lemongrass-repel-mosquitoes/</loc>
		<lastmod>2024-05-19T14:53:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/cymbopogon-g541d20a78_1920.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/mosquito-pixabay-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/lemongrass-products-pixabay-phuonghoangthuy.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/mosquito-leaf-pixabay-chikilino.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/essential-oils-pixabay-naturefriend.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Tick-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/citronella-candle-pixabay-juancmtz_.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/dog-pixabay-alkhaine.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/cat-pixabay-engin_akyurt.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/essential-oils-pixabay-silviarita.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/candle-pixabay-sonja_paetow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/summer-flowers-pixabay-larisa-K.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/avoid-ticks-while-hiking/</loc>
		<lastmod>2024-05-19T14:53:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/woman-backpack-pixabay-pexels.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Tick-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/tick-pixabay-makamuki0.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/tick-on-flower-pixabay-erik_karits.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Broad-Hollow-Trail-Water-Crossing-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/kids-hiking-pixabay-mabras.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Story-of-the-Forest-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/hiking-backpack-poles-pixabay-fotorieth.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/spearmint-pixabay-tanuj_handa.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/clove-bud-pixabay-xcazmm.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/hiking-dog-pixabay-florenced-pix.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/tick-dog-paw-pixabay-laureettaawilliams.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/erik-karits-r6PynlurQ2M-unsplash.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Hike-Two-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/tweezers-pixabay-kropekk_pl.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/doctor-pixabay-ckstockphoto.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/slackpacking/</loc>
		<lastmod>2024-05-19T14:53:43+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Buzzard-Rock-AT-Sign-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Trail-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/woman-backpack-pixabay-pexels.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-State-Line.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Raven-Rocks-Flickr.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Manassas-Gap-Shelter-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Catawba-Mountain-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Hike-One-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Camp-Sites.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/hiking-backpack-poles-pixabay-fotorieth.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/first-aid-kit-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-White-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Big-Meadows-Wayside.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Early-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-First-Wood-Steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/winter-car-camping/</loc>
		<lastmod>2024-05-19T14:53:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Winter-Green-Van-Thirdman-Pexels.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Winter-Camping-Landscape-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Winter-Campfire-Tima-Miroshnichenko-Pexels.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Green-Van-Thirdman-Pexels.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Winter-Camping-Red-Tent-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Winter-Campfire-Mikhail-Nilov-Pexels.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Winter-Camping-Tent-Pixabay-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/merino-wool-in-summer/</loc>
		<lastmod>2024-05-19T14:53:44+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Woman-Hiking-jsoubliere-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/summer-hiking-pixabay-bigbearcabins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/merino-sheep-pixabay-leonardus2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Woman-Rock-Pixabay-NRThaele.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/wool-sweater-pixabay-nika_akin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Two-Hikers-Pixabay-Foundry.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/kids-hiking-pixabay-mabras.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/ibex-merino-wool-t-shirt.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/merino-wool-socks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/ibex-sun-hoodie.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/minus-33-merino-wool-long-sleeve-shirt.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/knee-pain-after-hiking/</loc>
		<lastmod>2024-05-19T14:53:58+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/ragged-mountain-reservoir-hiking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Fern-Fronds.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Steps-Past-Lower-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Wooden-Planks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Cedar-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Rocky-Steps.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/devils-bathtub-hike/</loc>
		<lastmod>2024-05-19T14:53:59+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Swimming-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Creek-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Swimming-Hole-Rope-Swings.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Bathtub.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Vault-Toilet.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Road-Sign-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Trail-Map-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Early-Yellow-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Stream-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-On-the-Way-to-the-Bathtub.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Trail-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/trayfoot-mountain-trail-backcountry-camping/</loc>
		<lastmod>2024-05-19T14:53:59+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Rock-Face.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Paine-Run.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Rocky-Passage.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Appalachian-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Summit-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Buzzard-Rock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Tents.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Paine-Run-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikers-rash/</loc>
		<lastmod>2024-05-19T14:53:59+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Two-Hikers-Pixabay-Foundry.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Woman-Hiking-jsoubliere-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Story-of-the-Forest-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Woman-Hiking-Pexels-Tembela.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/summer-hiking-pixabay-bigbearcabins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Hiking-Boots-Pixabay-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Ankle-Support-StockSnap-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Hiker-Mountains-Pixabay-dreamypixel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/man-drinking-water-pexels-ketut-subiyanto.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/backpack-water-bottles-pixabay-dreimarkfuffzig.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/poison-ivy-pixabay-leoleobobeo.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/kids-hiking-pixabay-mabras.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/grayson-county-va/</loc>
		<lastmod>2025-02-12T23:44:57+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Dream-Rock-Silo.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-State-Park-Wild-Ponies-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Dream-Rock-Silo-Silo.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Dream-Rock-Silo-Bedroom.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Dream-Rock-Silo-First-Floor.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Corner-Market.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Big-PInnacle-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Cabin-Creek-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Grayson-Highlands-General-Store.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Washington-Inn.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Powerhouse-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-Living-History-Farm-Spring-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/06/New-River-Trail-Hiwassee-Bridge.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/matthews-state-forest-matthews-living-history-farm-museum/</loc>
		<lastmod>2025-02-17T15:36:22+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest-Bench-at-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest-Alice-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest-Second-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest-Tree-ID-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest-Hiking-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest-Birds-of-Coniferous-Forests.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest-Open-Meadow.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-State-Forest-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-Living-History-Farm-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-Living-History-Farm-Workshop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-Living-History-Farm-Spring-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Grayson-County-Matthews-Living-History-Farm-Sheep.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/birding-grayson-county-virginia/</loc>
		<lastmod>2025-02-19T16:40:04+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/sonny-wolf-birding-unsplash.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/joshua-j-cotten-unsplash-yellow-rumped-warbler.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/eBird-Hotspots.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/eBird-Sightings-Grayson-County.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/eli-prater-unsplash-dark-eyed-junco.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Merlin-Bird-Sound.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/Merlin-Bird-ID.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/annie-spratt-unsplash-binoculars-birdwatching.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2025/02/tyler-jamieson-moulton-black-capped-chickadee-unsplash.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bluebell-trails-virginia/</loc>
		<lastmod>2025-03-19T12:35:55+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-The-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-More-Bluebells.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Shenandoah-River-State-Park-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Bull-Run-Bluebell-Trail-Flickr-dancingnomad3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Bluebells.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Riverband-Park-Bluebell-Trail-Flickr-dancingnomad3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Bluebell-Trail.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/virginia-scenic-hikes-by-month/</loc>
		<lastmod>2025-03-31T18:50:52+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Fredericksburg-Quarry-Bluebells.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Lake-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Lower-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Doyles-River-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Shenandoah-River-State-Park-The-Bluebell-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Bald-Cypress-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Wilburn-Ridge-Wild-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Swimming-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Sunset-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Driftwood-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Shelter.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/mcafee-knob-hike/</loc>
		<lastmod>2025-03-31T19:16:16+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Late-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-AT-Split-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Early-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Johns-Spring-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Catawba-Mountain-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Camp-Sites.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Chain-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Knob-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Cliff-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-Between-Shelters.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Campbell-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-Hike-AT-North-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/blue-ridge-tunnel-hike/</loc>
		<lastmod>2025-04-02T14:10:42+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-West-Tunnel-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-Gravel-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-Placard-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-East-Trailhead-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-East-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-Historic-Landmark.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-East-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-West-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-West-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-East-Trailhead-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-Mile-Marker.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/chippokes-state-park/</loc>
		<lastmod>2025-06-11T13:54:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Fossil-Beach-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Park-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Fossil-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Shaded-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Fossils.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Donkey.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Canoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Mansion-Porch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Farm-Museum-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Tractors.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-River-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Cultural-Garden.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Bath-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Firewood.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Yurt.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Walnut-Valley-House.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Slave-Quarters-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Cabin-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Creek-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Canoe-Trailer.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Bicycle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Bacons-Castle.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Surry-County-Hampton-Roads-Winery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Chippokes-State-Park-Behind-Visitor-Center.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-luray-va/</loc>
		<lastmod>2025-06-18T12:42:24+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Ridgeline-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Lake-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Rocky-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Kennedy-Peak-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-More-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Scenic-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Far.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Rocky-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-AT-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Cemetery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-Small-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Rock-Scramble-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Summit-Views-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/storybook-trail/</loc>
		<lastmod>2025-06-18T12:51:50+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Scenic-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Overlook-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/waterfall-hikes-virginia/</loc>
		<lastmod>2025-07-14T18:34:08+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Second-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Overlook-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Bent-Mountain-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Big-Branch-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Big-Cedar-Creek-Falls-Big-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-View-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Doyles-River-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Great-Falls-Overlook-Three.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Near.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Waterfall-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Lewis-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Little-Stony-Falls-Scenic-View-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-First-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Quantico-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Upper-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Rose-River-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Falls-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Stiles-Falls-3.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Lower-Whiteoak-Canyon-Falls-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Wigwam-Falls.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/one-mile-hikes-virginia/</loc>
		<lastmod>2025-09-02T13:34:45+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Pool.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Tree-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Lake-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Fox-Hollow-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Driftwood-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Limberlost-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Blackrock-Summit-Trail-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Fireplace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Long-Pond-Bench-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Bald-Knob-Summit-Sunset.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Lower-River-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hikes-near-winchester-va/</loc>
		<lastmod>2025-09-02T15:56:30+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Pinnacle-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sky-Meadows-State-Park-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Museum-of-the-Shenandoah-Valley-Apple-Blossoms.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Cool-Spring-Overlook-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Bears-Den-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Bridge-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/AT-North-South-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Raven-Rocks-Summit-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Lost-Mountain-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Sky-Meadows-Camping-Lower-Piedmont.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Buzzard-Hill-Small-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Eagle-Rock-Hike-Bench-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Whiskey-Hollow-Exterior-Close.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buzzard-Rock-Trail-Ridge-Window.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Biby-Trail-Pinnacle-Shelter-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Signal-Knob-Overlook.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/sweet-run-state-park/</loc>
		<lastmod>2025-10-22T00:31:32+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Log-Bridge-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Gordon-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Red-Blazed-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Nature-Play-Area-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Nature-Play-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Little-Free-Nature-Library.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Mountain-View-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Old-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Blue-Ridge-Center-Piney-Run-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Sawmill-Access.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-East-Meadow-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Arnold-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Arnold-Lane-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Log-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Gordon-Pond-Picnic-Table.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Old-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Sweet-Run-State-Park-Gordon-Pond-Wide.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/saunders-monticello-trail/</loc>
		<lastmod>2025-11-06T15:18:30+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Wooden-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Tunnel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Tulip-Poplar.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Gravel-Path.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Carter-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Carter-Overlook-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Wooden-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Saunders-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Monticello-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Memorial.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Monticello-Visitor-Center.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Trail-Marker.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/first-day-hikes-virginia/</loc>
		<lastmod>2025-12-29T17:23:33+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Story-Book-Trail-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Turk-Mountain-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/03/Oak-Grove-Lake-Park-Fishing-Pier.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Fox-Hollow-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Deer-Hello.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Savage-Neck-Driftwood-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Mason-Neck-State-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Machicomoco-Dock.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Seven-Bends-Fireplace.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Bushy-Top.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Widewater-Long-Pond-Bricks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Johnson-Farmhouse-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Westmoreland-Fossil-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Sawtooth-Ridge-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Neabsco-Boardwalk-South-Entrance-Platform-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Natural-Chimneys.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pleasure-House-Point-Right-Pond-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Pauls-Creek-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Lake-Arrowhead-Lake-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/First-Landing-State-Park-Osmanthus-Trail-Bald-Cypress-Trees.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Red-Rock-Upper-River-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Upper-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Bench-View-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Buffalo-Mountain.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Belle-Isle-Trail-James-River-Skyline.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Lake-Laura-Beach-Boats.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/Saunders-Monticello-Trail-Wooden-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Wooden-Pier-Views-Beaver-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Secret-Overlook-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Many-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Brownsville-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Texas-Beach-Trail-Large-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-West-Tunnel-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-Vista-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Newport-News-Park-Boardwalk-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Boyd-Hole-Potomac-River-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Wolf-Trap-Trail-Wolf-Trap-Creek-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bucket-list-hikes-virginia/</loc>
		<lastmod>2026-01-03T18:34:51+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Sunset-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Great-Channels-Slot-Canyons-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Devils-Bathtub-Hike-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Shelter-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Crabtree-Falls-Trail-Second-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Roaring-Run-Falls-Upper-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-People.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-View-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Mollys-Knob-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-4.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/05/Marys-Rock-Summit-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Many-Ponies.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/04/Roanoke-Star-Mill-Mountain-Star.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Jacqueline-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sand-Cave-Half.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Blue-Ridge-Tunnel-West-Tunnel-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Mount-Pleasant-Sunset-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Spire.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Mount-Rogers-Ferns.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Falls-Erin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Grayson-Highlands-Little-Pinnacle.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-microspikes-hiking/</loc>
		<lastmod>2026-01-27T15:05:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/winter-hiking-feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Early-Hill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/kahtoola-microspikes-footwear.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/kahtoola-EXOspikes-footwear.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/yaktrax-diamond-grip.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/warmest-leggings-hiking-cold-weather/</loc>
		<lastmod>2026-01-27T15:57:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Winter-Hiking-Leggings-Pixabay-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/General-Winter-Hiking-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/baleaf-fleece-lined-leggings.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/icebreaker-merino-tech-leggings.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/12/duofold-leggings.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/best-electrolyte-hiking/</loc>
		<lastmod>2026-01-27T17:07:40+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/iStock-Hiking-Sports-Drink-Woman-dashek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Water-Bottles-NatureFriend-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/child-water-bottle-pixabah-gsquare.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/man-drinking-water-pixabay-peggy_marco.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/man-drinking-water-pexels-ketut-subiyanto.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/nooma-12-pack.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/gatorade-fit.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/biolyte-drink.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/electrolit-drink.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/bodyarmor-sports-drink.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/ultima-replenisher.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/liquid-iv.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/propel-electrolytes.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/lmnt-powder.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/nuun.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/gu-drink-tabs.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/fluid-tactical.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/precision-hydration.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/saltstick.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/03/hydration-gummies.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/swollen-hands-while-hiking/</loc>
		<lastmod>2026-01-27T17:11:06+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Hiker-Mountains-Pixabay-dreamypixel.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/summer-hiking-pixabay-bigbearcabins.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Two-Hikers-Pixabay-Foundry.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Woman-Rock-Pixabay-NRThaele.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/man-drinking-water-pexels-ketut-subiyanto.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/trail-snacks-pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Arm-Swings.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Hiking-Stretches-Shoulder-Stretch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/Merrimac-Farm-Final-Walk.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/what-to-eat-before-during-after-a-hike/</loc>
		<lastmod>2026-01-27T17:13:15+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Woman-Hiking-jsoubliere-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Eggs-JillWellington-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Bananas-stevepb-Pixabay-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Nuts-ExplorerBob-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Nut-Butter-Shutterbug75-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Pasta-RitaE-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Oatmeal-iha31-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Fried-Chicken-sharonang-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Dried-Fruit-szjeno09190-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Turkey-Wrap-GregReese-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Salmon-picjumbo_com-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Water-Bottles-NatureFriend-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Scrambled-Eggs-PhotoEnduro-Pixabay.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/quickest-way-to-rehydrate/</loc>
		<lastmod>2026-01-27T17:16:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/woman-drinking-water-pexels-mart-production.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Water-Bottles-NatureFriend-Pixabay.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Fern-Fronds.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/child-water-bottle-pixabah-gsquare.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/hiking-family-pixabay-stux.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/man-drinking-water-pixabay-peggy_marco.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/woman-backpack-pixabay-pexels.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/backpack-water-bottles-pixabay-dreimarkfuffzig.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Hiking-Fanny-Pack-iStock-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Streamside-Trail-First-Roaring-Run-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Cascades-Falls-Trail-Little-Stony-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/man-drinking-water-pexels-ketut-subiyanto-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/04/coffee-pixabay-cocoparisienne.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/01/Eat-Hike-Woman-Hiking-jsoubliere-Pixabay.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/winter-hiking-beginners/</loc>
		<lastmod>2026-01-27T17:20:59+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Whiteoak-Canyon-Starting-on-Fire-Road-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-After-Upper-Upper-Falls-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Late-Walking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Cedar-Run-First-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Post-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Emerald-Pond-First-Overlook-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Trumbo-Hollow-Wooden-Planks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Steps-Past-Lower-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Early-Hill.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-River-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Seneca-Regional-Park-Icy-Hill-Slide.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/shenandoah-national-park-winter/</loc>
		<lastmod>2026-02-04T20:00:28+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-After-Upper-Upper-Falls-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Cedar-Run-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Up-High.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Post-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Starting-on-Fire-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Tents.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/07/Little-Devils-Stairs-Trail-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Thompson-Hollow-Overall-Run-Small-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Overall-Run-Falls-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Lower-Falls-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/02/Whiteoak-Canyon-Upper-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Blue-Hole-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Big-Branch-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Broad-Hollow-Trail-Broad-Hollow-Run-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Buck-Ridge-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bear-Church-Rock-Overlook-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/02/Robertson-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Corbin-Cabin-Cabin-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/beaver-lake-trail-hike/</loc>
		<lastmod>2026-03-11T17:31:01+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Wooden-Pier-Views-Beaver-Lake.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Boardwalk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Benches.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Spillway-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Pocahontas-State-Park-Trees.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/bedford-craft-beverage-trail/</loc>
		<lastmod>2026-03-18T13:19:49+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Bedford-County-Burnbrae-1200.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Bedford-County-Fables-Feathers-Vines.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Bedford-County-Graham-Ordinary.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Bedford-County-Fables-Feathers.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Turtle-Island-Bridge-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Bedford-County-Peaks-of-Otter-Winery.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Johnson-Farm-Trail-Johnson-Farmhouse-Placard.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Bedford-County-Burnbrae-Flight.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Bedford-County-Ramulose-Ridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Smith-Mountain-Lake-Lake-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/12/Bedford-County-Apocalypse.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Shelter-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/skyline-drive-hikes/</loc>
		<lastmod>2026-04-06T18:57:40+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/compton-peak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Stony-Man-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Boardwalk-Section.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Range-View-Cabin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Fox-Hollow-Fox-Hollow-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Snead-Farm-Side.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/07/Lands-Run-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Shenandoah-National-Park-Compton-Peak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/08/Fort-Windham-Rocks-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Big-Devils-Stairs-Big-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Mount-Marshall-Outcrop-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Sugarloaf-Loop-AT-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Pass-Mountain-Scenic-Overlook-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Marys-Rock-Vista-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Stream.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Cave-Falls-Falls-Near.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Pool.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Passamaquoddy-Trail-Hobbit-Door.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Millers-Head-Bushy-Top.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Deer-Hello.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Hawksbill-Summit-Preview-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Rose-River-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Lewis-Spring-Falls-Trail-Lewis-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Big-Rock-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Rapidan-Camp-Creel-Cabin-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Bearfence-Mountain-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/Upper-Pocosin-Mission-Ruins-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/03/South-River-Falls-Falls-One.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Hightop-Mountain-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Ivy-Creek-Overlook-Ivy-Creek-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Loft-Mountain-Loop-2-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Doyles-River-Lower-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Lewis-Peak-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-Waterfall-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Blackrock-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/Furnace-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Chimney-Rock-Shenandoah-National-Park.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/12/Riprap-Trail-Square-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Turk-Mountain-Primary-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/08/Little-Calf-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/old-rag-hike/</loc>
		<lastmod>2026-04-06T18:58:52+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Ridge-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Old-Rag-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Parking-Lot-Two.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Overflow-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Ranger-Station.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Vista.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Scramble-Vistas.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Crevasse.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Stairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Summit.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Byrds-Nest.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Fire-Road-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Final-Bridges.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Ridge-Trail-Access.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Scramble-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Rocks.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Rocks-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/old-rag-day-use-ticket-rec-gov.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/old-rag-order-details.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Payment-Info.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/old-rag-ticket-map.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Robertson-Mountain.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/DuCard-Vineyards-Wine-Glass.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/10/Ducard-Vineyards-Glass.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Dark-Hollow-Hike-Ice-Cream-Pie.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Trayfoot-Mountain-Tents.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Tree-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/hiking-for-beginners/</loc>
		<lastmod>2026-04-06T18:59:35+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Hike-One-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Erin-Gifford-Old-Rag.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/David-Lesser-Shelter-Keys-Gap-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-First-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/09/Dragons-Tooth-Stepping-Stones.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Old-Rag-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Last-Mile.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/09/Sugar-Hollow-Second-Water-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Pink-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Abbott-Lake-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-First-Steps.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/06/Little-Stony-Man-Cliffs-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Devils-Marbleyard-Jacqueline-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Limberlost-Trail-Deer-Hello.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Jones-Run-Falls-AT-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/The-Priest-Hike-Tye-River-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/10/Ivy-Creek-Blue-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/06/Three-Ridges-Watering-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/07/Buck-Hollow-Stream-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/st-marys-falls-va/</loc>
		<lastmod>2026-04-06T19:01:23+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Falls-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-St-Marys-River.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Early-Trail-Walking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Gravel-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Parking-Area.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Trail-Marking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Early-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Person-Crossing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Water-Shoes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Falls-Erin.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Cliff.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Swimming-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/05/St-Marys-Falls-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/blue-ridge-parkway-hikes-virginia/</loc>
		<lastmod>2026-04-06T19:01:50+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Blue-Ridge-Parkway-Arnold-Valley.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Humpback-Rocks-Scenic-Views-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/Glass-Hollow-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Dripping-Rock-South-Secret-Overlook-Approach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/11/White-Rock-Falls-2.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Bluff-Mountain-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/05/Apple-Orchard-Mountain-Rocky-Outcrop.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Apple-Orchard-Falls-Waterfall.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/08/Fallingwater-Cascades-Trail-Falls.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Flat-Top-East-South-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Harkening-Hill-Summit-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Johnson-Farmhouse-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/10/Sharp-Top-Summit-Shelter-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/11/Abbott-Lake-Bench.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/01/Black-Ridge-Trail-Grassy-Knoll-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2023/10/Fisher-Peak-Trail-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Otter-Creek.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/strickler-knob/</loc>
		<lastmod>2026-04-08T17:52:38+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Summit-Views-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Lions-Tale-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Crisman-Hollow-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Crisman-Hollow-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Passage-Creek.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-First-Camp-Site.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Massanutten-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-First-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Pink-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Ridgeline-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Camp-Site-East-Facing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Last-Pink-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Rocky-Gap.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/11/Strickler-Knob-Summit-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Rock-Scramble-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2020/12/Storybook-Trail-Scenic-View.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/kern-mountain-overlook/</loc>
		<lastmod>2026-04-08T17:59:15+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Rocky-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Crisman-Hollow-Road.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Parking.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Massanutten-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Ridgeline.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Scenic-Overlook-View.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Kerns-Mountain-Massanutten-Trail-Sign.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/jawbone-overlook-hike/</loc>
		<lastmod>2026-04-08T18:00:21+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Rocky-Overlook.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Early-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Road-Closed-Trailhead.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Green-Pond.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Three-Trails.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Jawbone-Overlook-Stone-Fire-Pit.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/duncan-knob/</loc>
		<lastmod>2026-04-08T18:01:06+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Summit-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Rock-Scramble-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Gap-Creek-Trail-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Early-Blue-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Wooden-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Rocky-Trail.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Yellow-Blaze.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Close-Campsite.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Rock-Scramble.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Down.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/04/Duncan-Knob-Rocky-White-Blazes.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/tinker-cliffs/</loc>
		<lastmod>2026-04-09T13:17:31+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Scenic-View-Feature.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Clearing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Parking-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Trail-Kiosk.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Private-Property-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Blue-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Stepping-Down.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Second-Bridge.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-First-Stairs.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-AT-Sign.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-White-Blazes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Cliff-Front.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Scenic-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Cliffs-Survey-Marker.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Tinker-Mountain-Views.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-No-People.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/McAfee-Knob-People.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Campbell-Shelter.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Carvins-Cove-Reservoir-Views.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://gohikevirginia.com/weekend-getaway-spotsylvania-county-virginia/</loc>
		<lastmod>2026-04-24T20:10:03+00:00</lastmod>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Visit-Spotsylvania-County-Kayaking-Outside.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Next-Tee.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Kayak.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-SUPing.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Lake-Anna-Outfitters.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-The-Cove-Outside.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Tree.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2021/05/Lake-Anna-Fishermans-Trail-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Lake-Anna-Beach.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Paul-Disc-Golf.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Disc-Golf-Hole.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Robins-Nest-Cafe.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Runway.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Shannon-Air-Museum.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Max-Mini-Golf.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Ropes-Course.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Corcl-Boat.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Aqua-Cycles.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Cove-Lunch.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Harrys-Alehouse.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Milkshakes.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Beer.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-Picnic-Tables.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://gohikevirginia.com/wp-content/uploads/2022/06/Spotsy-WPR-Beach.jpg</image:loc>
		</image:image>
	</url>
</urlset>
<!-- XML Sitemap generated by Yoast SEO -->